Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Cauliflower Pilaf

Cedar Lane

40

kcal Energy

62.2%

% from carbs

17.8%

% from protein

20%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
40

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 135 mg
5.9%
Total Carbohydrates 7 g
2.5%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 2 g
4%
Iron 0.36 mg
2%
Vitamin A, IU 3000 IU
Vitamin C, total ascorbic acid 42 mg
Calcium, Ca 26 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cauliflower Pilaf

Nutrients

What is the calorie content of Cauliflower Pilaf?

A typical serving 0.5 cup of Cauliflower Pilaf (100 grams) contains approximately 40 calories. You can check the exact calorie content by logging Cauliflower Pilaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cauliflower Pilaf have?

The amount of fat in Cauliflower Pilaf depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Cauliflower Pilaf contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cauliflower Pilaf have?

The protein content in Cauliflower Pilaf depends on the ingredients exists in it. On average, 0.5 cup of Cauliflower Pilaf (about 100 grams) contains approximately 2 grams of protein.

Is Cauliflower Pilaf a good source of protein?

The protein content in Cauliflower Pilaf depends on the ingredients exists in it. On average, 0.5 cup of Cauliflower Pilaf (about 100 grams) contains approximately 2 grams of protein.

How much sugar does a Cauliflower Pilaf have?

On average, 0.5 cup (about 100 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cauliflower Pilaf contain added sugar?

On average, 0.5 cup (about 100 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cauliflower Pilaf?

On average, 0.5 cup (about 100 grams) contains about 7 grams of carbohydrates.

How Much Fiber is in Cauliflower Pilaf?

Cauliflower Pilaf contains approximately 2 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cauliflower Pilaf?

Cauliflower Pilaf contains approximately 2 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cauliflower Pilaf suitable for vegans?

Cauliflower Pilaf contains approximately 2 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cauliflower Pilaf contain caffeine?

Cauliflower Pilaf contains approximately 2 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cauliflower Pilaf contain alcohol?

Cauliflower Pilaf contains approximately 2 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cauliflower Pilaf healthier?

Cauliflower Pilaf contains approximately 2 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cauliflower Pilaf in Nutribit?

Cauliflower Pilaf contains approximately 2 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cauliflower Pilaf?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauliflower Pilaf and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cauliflower Pilaf quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cauliflower Pilaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauliflower Pilaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cauliflower Pilaf for free?

Yes! Since Cauliflower Pilaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cauliflower Pilaf with water tracking feature?

Nutribit automatically calculates the water content of Cauliflower Pilaf and adds it to your daily hydration log. Simply log Cauliflower Pilaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cauliflower Pilaf as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cauliflower Pilaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cauliflower Pilaf nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cauliflower Pilaf data can be accessed offline in the Nutribit app anytime anywhere!