Seasoned Quinoa

Giant Eagle

11.65

% from protein

62.14

% from carbs

62.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g(140g)
Amount per serving
Calories
200
% Daily value*

Total Fat 6 g
9.2%

Saturated 0.5 g
2.5%

Sodium, Na 400 mg
17.4%

Total Carbohydrates 32 g
11.6%

Fiber 3 g
10.7%

Protein 6 g
12%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 4.5 mg

Seasoned Quinoa Nutrients FAQs

Nutrients

What is the calorie content of Seasoned Quinoa?

A typical serving 1 cup (140 grams) of Seasoned Quinoa contains approximately 200 calories.

You can check the exact calorie content by logging Seasoned Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seasoned Quinoa have?

The amount of fat in Seasoned Quinoa depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Seasoned Quinoa contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seasoned Quinoa have?

The protein content in Seasoned Quinoa depends on the ingredients exists in it. On average, 1 cup (140 grams) of Seasoned Quinoa contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Seasoned Quinoa, Download Nutribit app for healthier you!

How much sugar does a Seasoned Quinoa have?

On average, 1 cup (140 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seasoned Quinoa.

How Much carbohydrates (carbs) is in Seasoned Quinoa?

The amount of carbohydrates (carbs) in Seasoned Quinoa depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seasoned Quinoa.

How Much Fiber is in Seasoned Quinoa?

Seasoned Quinoa contains approximately 3 grams of fiber in 1 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seasoned Quinoa for healthier you!

What vitamins and minerals are in a Seasoned Quinoa?

Seasoned Quinoa contains following minerals:

  • Seasoned Quinoa has 26mg of Calcium.
  • Seasoned Quinoa has 400mg of Sodium, Na.
  • Seasoned Quinoa has 4.5mg of Iron.

General

Does Seasoned Quinoa contain caffeine?

Seasoned Quinoa does not contain any caffeine.

Does Seasoned Quinoa contain alcohol?

Seasoned Quinoa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seasoned Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seasoned Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seasoned Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seasoned Quinoa for free?

Yes absolutely, Since Seasoned Quinoa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seasoned Quinoa with water tracking feature?

Seasoned Quinoa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Seasoned Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seasoned Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seasoned Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seasoned Quinoa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seasoned Quinoa

Sodium, Na in Seasoned Quinoa supports fluid balance.

Maintains Fluid Balance in Seasoned Quinoa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Seasoned Quinoa supports nerve function.

Supports Nerve Function in Seasoned Quinoa helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Seasoned Quinoa helps regulate blood pressure.

Regulates Blood Pressure in Seasoned Quinoa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Seasoned Quinoa supports muscle function.

Aids Muscle Function in Seasoned Quinoa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Seasoned Quinoa aids nutrient absorption.

Improves Nutrient Absorption in Seasoned Quinoa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Seasoned Quinoa helps balance pH levels.

Balances pH Levels in Seasoned Quinoa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Seasoned Quinoa supports bone health.

Supports Bone Health in Seasoned Quinoa helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 cup Seasoned Quinoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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