Vegetarian Vegetable
Giant Eagle
10.46
% from protein83.66
% from carbs83.66
% from fatNutrition Facts
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Vegetarian Vegetable Nutrients FAQs
Nutrients
- Vitamin A:Vegetarian Vegetable has 1750 IU of Vitamin A.
- Vegetarian Vegetable has 26mg of Calcium.
- Vegetarian Vegetable has 760mg of Sodium, Na.
- Vegetarian Vegetable has 1.44mg of Iron.
What is the calorie content of Vegetarian Vegetable?
A typical serving 0.5 cup (129 grams) of Vegetarian Vegetable contains approximately 80 calories.
You can check the exact calorie content by logging Vegetarian Vegetable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetarian Vegetable have?
The amount of fat in Vegetarian Vegetable depends on the ingredients and preparation method. On average, one serving 0.5 cup (129 grams) of Vegetarian Vegetable contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetarian Vegetable have?
The protein content in Vegetarian Vegetable depends on the ingredients exists in it. On average, 0.5 cup (129 grams) of Vegetarian Vegetable contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetarian Vegetable, Download Nutribit app for healthier you!
How much sugar does a Vegetarian Vegetable have?
On average, 0.5 cup (129 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetarian Vegetable.
How Much carbohydrates (carbs) is in Vegetarian Vegetable?
The amount of carbohydrates (carbs) in Vegetarian Vegetable depends on its serving size and preparation. On average, 0.5 cup (129 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetarian Vegetable.
How Much Fiber is in Vegetarian Vegetable?
Vegetarian Vegetable contains approximately 3 grams of fiber in 0.5 cup (129 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetarian Vegetable for healthier you!
What vitamins and minerals are in a Vegetarian Vegetable?
Vitamins in Vegetarian Vegetable:
Vegetarian Vegetable contains following minerals:
General
Does Vegetarian Vegetable contain caffeine?
Vegetarian Vegetable does not contain any caffeine.
Does Vegetarian Vegetable contain alcohol?
Vegetarian Vegetable does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetarian Vegetable?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetarian Vegetable and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetarian Vegetable quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetarian Vegetable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetarian Vegetable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetarian Vegetable for free?
Yes! Since Vegetarian Vegetable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetarian Vegetable with water tracking feature?
Nutribit automatically calculates the water content of Vegetarian Vegetable and adds it to your daily hydration log. Simply log Vegetarian Vegetable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetarian Vegetable as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetarian Vegetable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetarian Vegetable nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetarian Vegetable data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetarian Vegetable
Vitamin A in Vegetarian Vegetable supports eye health.
Vitamin A in Vegetarian Vegetable is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Vegetarian Vegetable boosts immune function.
Vitamin A in Vegetarian Vegetable helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Vegetarian Vegetable promotes healthy skin.
Vitamin A in Vegetarian Vegetable supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Vegetarian Vegetable enhances reproductive health.
Vitamin A in Vegetarian Vegetable plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Vegetarian Vegetable supports bone health.
Vitamin A in Vegetarian Vegetable contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Vegetarian Vegetable reduces the risk of certain cancers.
Vitamin A in Vegetarian Vegetable helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Vegetarian Vegetable promotes healthy development during pregnancy.
Vitamin A in Vegetarian Vegetable is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Vegetarian Vegetable maintains healthy mucous membranes.
Vitamin A in Vegetarian Vegetable helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Vegetarian Vegetable improves wound healing.
Vitamin A in Vegetarian Vegetable promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Vegetarian Vegetable may reduce the risk of macular degeneration.
Vitamin A in Vegetarian Vegetable, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Vegetarian Vegetable supports fluid balance.
Maintains Fluid Balance in Vegetarian Vegetable helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetarian Vegetable supports nerve function.
Supports Nerve Function in Vegetarian Vegetable helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetarian Vegetable helps regulate blood pressure.
Regulates Blood Pressure in Vegetarian Vegetable helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetarian Vegetable supports muscle function.
Aids Muscle Function in Vegetarian Vegetable helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetarian Vegetable aids nutrient absorption.
Improves Nutrient Absorption in Vegetarian Vegetable assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetarian Vegetable helps balance pH levels.
Balances pH Levels in Vegetarian Vegetable helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetarian Vegetable supports bone health.
Supports Bone Health in Vegetarian Vegetable helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 0.5 cup Vegetarian Vegetable
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.