Whole Chocolate Milk, VItamin D

Giant Eagle

Total Energy

210

kcal

49.02

% from carbs

15.69

% from protein

35.29

% from fats

In 240 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Cholesterol

35mg

11.7%

Sodium, Na

230mg

10%

Potassium, K

470mg

10%

Total Carbohydrates

25g

9.1%

Sugars

23g

46%

Protein

8g

16%

Calcium, Ca

325mg

Iron, Fe

0.4mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Chocolate Milk, VItamin D

A typical serving 1 cup of Whole Chocolate Milk, VItamin D (240 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Chocolate Milk, VItamin D depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Whole Chocolate Milk, VItamin D contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Chocolate Milk, VItamin D depends on the ingredients exists in it. On average, 1 cup of Whole Chocolate Milk, VItamin D (about 240 grams) contains approximately 8 grams of protein.

On average, 1 cup (about 240 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 25 grams of carbohydrates.

Whole Chocolate Milk, VItamin D contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 cup Whole Chocolate Milk, VItamin D

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.