Whole Grain Wheat Buns
Giant Eagle
15.87
% from protein69.84
% from carbs69.84
% from fatNutrition Facts
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Whole Grain Wheat Buns Nutrients FAQs
Nutrients
- Whole Grain Wheat Buns has 78mg of Calcium.
- Whole Grain Wheat Buns has 230mg of Sodium, Na.
- Whole Grain Wheat Buns has 1.44mg of Iron.
What is the calorie content of Whole Grain Wheat Buns?
A typical serving 1 bun (46 grams) of Whole Grain Wheat Buns contains approximately 120 calories.
You can check the exact calorie content by logging Whole Grain Wheat Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Grain Wheat Buns have?
The amount of fat in Whole Grain Wheat Buns depends on the ingredients and preparation method. On average, one serving 1 bun (46 grams) of Whole Grain Wheat Buns contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Grain Wheat Buns have?
The protein content in Whole Grain Wheat Buns depends on the ingredients exists in it. On average, 1 bun (46 grams) of Whole Grain Wheat Buns contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Grain Wheat Buns, Download Nutribit app for healthier you!
How much sugar does a Whole Grain Wheat Buns have?
On average, 1 bun (46 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Grain Wheat Buns.
How Much carbohydrates (carbs) is in Whole Grain Wheat Buns?
The amount of carbohydrates (carbs) in Whole Grain Wheat Buns depends on its serving size and preparation. On average, 1 bun (46 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Grain Wheat Buns.
How Much Fiber is in Whole Grain Wheat Buns?
Whole Grain Wheat Buns contains approximately 2 grams of fiber in 1 bun (46 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Grain Wheat Buns for healthier you!
What vitamins and minerals are in a Whole Grain Wheat Buns?
Whole Grain Wheat Buns contains following minerals:
General
Does Whole Grain Wheat Buns contain caffeine?
Whole Grain Wheat Buns does not contain any caffeine.
Does Whole Grain Wheat Buns contain alcohol?
Whole Grain Wheat Buns does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Grain Wheat Buns?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Grain Wheat Buns and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Grain Wheat Buns quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Grain Wheat Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Grain Wheat Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Grain Wheat Buns for free?
Yes! Since Whole Grain Wheat Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Grain Wheat Buns with water tracking feature?
Nutribit automatically calculates the water content of Whole Grain Wheat Buns and adds it to your daily hydration log. Simply log Whole Grain Wheat Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Grain Wheat Buns as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Grain Wheat Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Grain Wheat Buns nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Grain Wheat Buns data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Grain Wheat Buns
How to burn 120 calories?
The amount of exercise required to burn off 1 bun Whole Grain Wheat Buns
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.