Whole wheat Slender Sandwich Bun

Giant Eagle

Total Energy

100

kcal

76.19

% from carbs

15.24

% from protein

8.57

% from fats

In 43 g

% daily value


Total Fat

1g

1.5%



Sodium, Na

180mg

7.8%



Total Carbohydrates

20g

7.3%


Fiber

5g

17.9%


Sugars

3g

6%


Protein

4g

8%






Calcium, Ca

78mg


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole wheat Slender Sandwich Bun

A typical serving 1 slender bun of Whole wheat Slender Sandwich Bun (43 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole wheat Slender Sandwich Bun depends on the ingredients and preparation method. On average, one serving 1 slender bun (43 grams) of Whole wheat Slender Sandwich Bun contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole wheat Slender Sandwich Bun depends on the ingredients exists in it. On average, 1 slender bun of Whole wheat Slender Sandwich Bun (about 43 grams) contains approximately 4 grams of protein.

On average, 1 slender bun (about 43 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slender bun (about 43 grams) contains about 20 grams of carbohydrates.

Whole wheat Slender Sandwich Bun contains approximately 5 grams of fiber in 1 slender bun (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 100 calories?

The amount of exercise required to burn off 1 slender bun Whole wheat Slender Sandwich Bun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.