Zucchini Discs

Giant Eagle

6.52

% from protein

54.35

% from carbs

54.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 19 g(19g)
Amount per serving
Calories
47.5
% Daily value*
Total Fat 2 g
3.1%
Saturated 0.1 g
0.6%
Sodium, Na 112.5 mg
4.9%
Total Carbohydrates 6.3 g
2.3%
Fiber 0.5 g
1.8%
Sugars 0.5 g
1%
Protein 0.8 g
1.5%
Vitamin A 75 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 1.5 mg
Calcium 6.5 mg
Iron 0.1 mg

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Zucchini Discs Nutrients FAQs

Nutrients

What is the calorie content of Zucchini Discs?

A typical serving 4 pieces (76 grams) of Zucchini Discs contains approximately 190 calories.

You can check the exact calorie content by logging Zucchini Discs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Zucchini Discs have?

The amount of fat in Zucchini Discs depends on the ingredients and preparation method. On average, one serving 4 pieces (76 grams) of Zucchini Discs contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Zucchini Discs have?

The protein content in Zucchini Discs depends on the ingredients exists in it. On average, 4 pieces (76 grams) of Zucchini Discs contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Zucchini Discs, Download Nutribit app for healthier you!

How much sugar does a Zucchini Discs have?

On average, 4 pieces (76 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zucchini Discs.

How Much carbohydrates (carbs) is in Zucchini Discs?

The amount of carbohydrates (carbs) in Zucchini Discs depends on its serving size and preparation. On average, 4 pieces (76 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Zucchini Discs.

How Much Fiber is in Zucchini Discs?

Zucchini Discs contains approximately 2 grams of fiber in 4 pieces (76 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Zucchini Discs for healthier you!

What vitamins and minerals are in a Zucchini Discs?

Vitamins in Zucchini Discs:

  • Vitamin A:Zucchini Discs has 300 IU of Vitamin A.
  • Vitamin C:Zucchini Discs has 6 mg of Vitamin C.

Zucchini Discs contains following minerals:

  • Zucchini Discs has 26mg of Calcium.
  • Zucchini Discs has 450mg of Sodium, Na.
  • Zucchini Discs has 0.36mg of Iron.

General

Does Zucchini Discs contain caffeine?

Zucchini Discs does not contain any caffeine.

Does Zucchini Discs contain alcohol?

Zucchini Discs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Zucchini Discs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zucchini Discs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Zucchini Discs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Zucchini Discs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zucchini Discs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Zucchini Discs for free?

Yes! Since Zucchini Discs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Zucchini Discs with water tracking feature?

Nutribit automatically calculates the water content of Zucchini Discs and adds it to your daily hydration log. Simply log Zucchini Discs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Zucchini Discs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Zucchini Discs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Zucchini Discs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Zucchini Discs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Zucchini Discs

Sodium, Na in Zucchini Discs supports fluid balance.

Maintains Fluid Balance in Zucchini Discs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Zucchini Discs supports nerve function.

Supports Nerve Function in Zucchini Discs helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Zucchini Discs helps regulate blood pressure.

Regulates Blood Pressure in Zucchini Discs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Zucchini Discs supports muscle function.

Aids Muscle Function in Zucchini Discs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Zucchini Discs aids nutrient absorption.

Improves Nutrient Absorption in Zucchini Discs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Zucchini Discs helps balance pH levels.

Balances pH Levels in Zucchini Discs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Zucchini Discs supports bone health.

Supports Bone Health in Zucchini Discs helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 4 pieces Zucchini Discs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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