Zucchini Tots, Sour Cream & Onion

Green Giant

8.57

% from protein

40

% from carbs

40

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14.2 g(14g)
Amount per serving
Calories
21.7
% Daily value*
Total Fat 1.3 g
2.1%
Saturated 0.3 g
1.3%
Cholesterol 0.8 mg
0.3%
Sodium, Na 73.3 mg
3.2%
Potassium, K 29 mg
0.6%
Total Carbohydrates 2.3 g
0.8%
Fiber 0.3 g
1.2%
Sugars 0.3 g
0.7%
Protein 0.5 g
1%
Vitamin D (D2 + D3) 0 UG
Calcium 8 mg
Iron 0.2 mg
Sugars, added 0 g

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Zucchini Tots, Sour Cream & Onion Nutrients FAQs

Nutrients

What is the calorie content of Zucchini Tots, Sour Cream & Onion?

A typical serving 6 pieces (85 grams) of Zucchini Tots, Sour Cream & Onion contains approximately 130 calories.

You can check the exact calorie content by logging Zucchini Tots, Sour Cream & Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Zucchini Tots, Sour Cream & Onion have?

The amount of fat in Zucchini Tots, Sour Cream & Onion depends on the ingredients and preparation method. On average, one serving 6 pieces (85 grams) of Zucchini Tots, Sour Cream & Onion contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Zucchini Tots, Sour Cream & Onion have?

The protein content in Zucchini Tots, Sour Cream & Onion depends on the ingredients exists in it. On average, 6 pieces (85 grams) of Zucchini Tots, Sour Cream & Onion contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Zucchini Tots, Sour Cream & Onion, Download Nutribit app for healthier you!

How much sugar does a Zucchini Tots, Sour Cream & Onion have?

On average, 6 pieces (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zucchini Tots, Sour Cream & Onion.

How Much carbohydrates (carbs) is in Zucchini Tots, Sour Cream & Onion?

The amount of carbohydrates (carbs) in Zucchini Tots, Sour Cream & Onion depends on its serving size and preparation. On average, 6 pieces (85 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Zucchini Tots, Sour Cream & Onion.

How Much Fiber is in Zucchini Tots, Sour Cream & Onion?

Zucchini Tots, Sour Cream & Onion contains approximately 2 grams of fiber in 6 pieces (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Zucchini Tots, Sour Cream & Onion for healthier you!

What vitamins and minerals are in a Zucchini Tots, Sour Cream & Onion?

Zucchini Tots, Sour Cream & Onion contains following minerals:

  • Zucchini Tots, Sour Cream & Onion has 48mg of Calcium.
  • Zucchini Tots, Sour Cream & Onion has 440mg of Sodium, Na.
  • Zucchini Tots, Sour Cream & Onion has 174mg of Potassium, K.
  • Zucchini Tots, Sour Cream & Onion has 1mg of Iron.

General

Does Zucchini Tots, Sour Cream & Onion contain caffeine?

Zucchini Tots, Sour Cream & Onion does not contain any caffeine.

Does Zucchini Tots, Sour Cream & Onion contain alcohol?

Zucchini Tots, Sour Cream & Onion does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Zucchini Tots, Sour Cream & Onion?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zucchini Tots, Sour Cream & Onion and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Zucchini Tots, Sour Cream & Onion quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Zucchini Tots, Sour Cream & Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zucchini Tots, Sour Cream & Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Zucchini Tots, Sour Cream & Onion for free?

Yes! Since Zucchini Tots, Sour Cream & Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Zucchini Tots, Sour Cream & Onion with water tracking feature?

Nutribit automatically calculates the water content of Zucchini Tots, Sour Cream & Onion and adds it to your daily hydration log. Simply log Zucchini Tots, Sour Cream & Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Zucchini Tots, Sour Cream & Onion as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Zucchini Tots, Sour Cream & Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Zucchini Tots, Sour Cream & Onion nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Zucchini Tots, Sour Cream & Onion data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Zucchini Tots, Sour Cream & Onion

Sodium, Na in Zucchini Tots, Sour Cream & Onion supports fluid balance.

Maintains Fluid Balance in Zucchini Tots, Sour Cream & Onion helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Zucchini Tots, Sour Cream & Onion supports nerve function.

Supports Nerve Function in Zucchini Tots, Sour Cream & Onion helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Zucchini Tots, Sour Cream & Onion helps regulate blood pressure.

Regulates Blood Pressure in Zucchini Tots, Sour Cream & Onion helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Zucchini Tots, Sour Cream & Onion supports muscle function.

Aids Muscle Function in Zucchini Tots, Sour Cream & Onion helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Zucchini Tots, Sour Cream & Onion aids nutrient absorption.

Improves Nutrient Absorption in Zucchini Tots, Sour Cream & Onion assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Zucchini Tots, Sour Cream & Onion helps balance pH levels.

Balances pH Levels in Zucchini Tots, Sour Cream & Onion helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Zucchini Tots, Sour Cream & Onion supports bone health.

Supports Bone Health in Zucchini Tots, Sour Cream & Onion helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 6 pieces Zucchini Tots, Sour Cream & Onion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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