Pretzel Flip Sides, Original
Keebler Town House
5.44
% from protein51.7
% from carbs51.7
% from fatNutrition Facts
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Pretzel Flip Sides, Original Nutrients FAQs
Nutrients
- Pretzel Flip Sides, Original has 10mg of Calcium.
- Pretzel Flip Sides, Original has 370mg of Sodium, Na.
- Pretzel Flip Sides, Original has 30mg of Potassium, K.
- Pretzel Flip Sides, Original has 1mg of Iron.
What is the calorie content of Pretzel Flip Sides, Original?
A typical serving 10 crackers (30 grams) of Pretzel Flip Sides, Original contains approximately 150 calories.
You can check the exact calorie content by logging Pretzel Flip Sides, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pretzel Flip Sides, Original have?
The amount of fat in Pretzel Flip Sides, Original depends on the ingredients and preparation method. On average, one serving 10 crackers (30 grams) of Pretzel Flip Sides, Original contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pretzel Flip Sides, Original have?
The protein content in Pretzel Flip Sides, Original depends on the ingredients exists in it. On average, 10 crackers (30 grams) of Pretzel Flip Sides, Original contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Pretzel Flip Sides, Original, Download Nutribit app for healthier you!
How much sugar does a Pretzel Flip Sides, Original have?
On average, 10 crackers (30 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzel Flip Sides, Original.
How Much carbohydrates (carbs) is in Pretzel Flip Sides, Original?
The amount of carbohydrates (carbs) in Pretzel Flip Sides, Original depends on its serving size and preparation. On average, 10 crackers (30 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pretzel Flip Sides, Original.
How Much Fiber is in Pretzel Flip Sides, Original?
Pretzel Flip Sides, Original contains approximately 1 grams of fiber in 10 crackers (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzel Flip Sides, Original for healthier you!
What vitamins and minerals are in a Pretzel Flip Sides, Original?
Pretzel Flip Sides, Original contains following minerals:
General
Does Pretzel Flip Sides, Original contain caffeine?
Pretzel Flip Sides, Original does not contain any caffeine.
Does Pretzel Flip Sides, Original contain alcohol?
Pretzel Flip Sides, Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pretzel Flip Sides, Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzel Flip Sides, Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pretzel Flip Sides, Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pretzel Flip Sides, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzel Flip Sides, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pretzel Flip Sides, Original for free?
Yes! Since Pretzel Flip Sides, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pretzel Flip Sides, Original with water tracking feature?
Nutribit automatically calculates the water content of Pretzel Flip Sides, Original and adds it to your daily hydration log. Simply log Pretzel Flip Sides, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pretzel Flip Sides, Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pretzel Flip Sides, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pretzel Flip Sides, Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pretzel Flip Sides, Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pretzel Flip Sides, Original
Sodium, Na in Pretzel Flip Sides, Original supports fluid balance.
Maintains Fluid Balance in Pretzel Flip Sides, Original helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pretzel Flip Sides, Original supports nerve function.
Supports Nerve Function in Pretzel Flip Sides, Original helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pretzel Flip Sides, Original helps regulate blood pressure.
Regulates Blood Pressure in Pretzel Flip Sides, Original helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pretzel Flip Sides, Original supports muscle function.
Aids Muscle Function in Pretzel Flip Sides, Original helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pretzel Flip Sides, Original aids nutrient absorption.
Improves Nutrient Absorption in Pretzel Flip Sides, Original assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pretzel Flip Sides, Original helps balance pH levels.
Balances pH Levels in Pretzel Flip Sides, Original helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pretzel Flip Sides, Original supports bone health.
Supports Bone Health in Pretzel Flip Sides, Original helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 10 crackers Pretzel Flip Sides, Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.