Galletas saladas pretzel flip sides

Common Food

Total Energy

73.1

kcal

51.96

% from carbs

5.41

% from protein

42.63

% from fats

In 15 g

% daily value

Total Fat

3.5g

5.3%

Saturated

0.6g

2.8%

Polyunsaturated

2g

Monounsaturated

0.8g

Sodium, Na

186mg

8.1%

Potassium, K

14.9mg

0.3%

Total Carbohydrates

9.6g

3.5%

Fiber

0.3g

1.1%

Sugars

1g

2%

Protein

1g

2%

Water

0.4g

Energy

305.7kJ

Iron, Fe

0.6mg

Magnesium, Mg

2.3mg

Phosphorus, P

40.2mg

Zinc, Zn

0.1mg

Thiamin

0.1mg

Niacin

0.7mg

Folate, total

19.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Galletas saladas pretzel flip sides

A typical serving 5 crackers of Galletas saladas pretzel flip sides (15 grams) contains approximately 73.05 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Galletas saladas pretzel flip sides depends on the ingredients and preparation method. On average, one serving 5 crackers (15 grams) of Galletas saladas pretzel flip sides contains approximately 3.465 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Galletas saladas pretzel flip sides depends on the ingredients exists in it. On average, 5 crackers of Galletas saladas pretzel flip sides (about 15 grams) contains approximately 0.99 grams of protein.

On average, 5 crackers (about 15 grams) contains about 1.02 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 crackers (about 15 grams) contains about 9.645 grams of carbohydrates.

Galletas saladas pretzel flip sides contains approximately 0.315 grams of fiber in 5 crackers (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Galletas saladas pretzel flipsides

Common Food

73 kcal

Galletas saladas pretzel keebler

Common Food

73 kcal

Pretzel Flip Sides, Original

Keebler Town House

150 kcal

Flip Sides Pretzel Crackers

Town House

70 kcal

Galletas saladas

Common Food

20 kcal

Galletas saladas pretzel keebler flipsides

Common Food

73 kcal

Pretzel Flip Sides, Garlic Herb

Keebler Town House

70 kcal

Galleta salada pretzel flip sides

Common Food

73 kcal

Galletas saladas mathri

Common Food

42 kcal

Soda galletas saladas

Common Food

13 kcal

Keebler flip sides

Common Food

73 kcal

Galletas saladas de calabaza

Common Food

14 kcal

Galletas saladas con queso

Common Food

46 kcal

Galletas saladas de malta

Common Food

13 kcal

Galletas saladas de pizza

Common Food

44 kcal

Galletas saladas de trigo

Common Food

12 kcal

Galletas saladas de pollo

Common Food

13 kcal

Galletas saladas de soda

Common Food

13 kcal

Galletas saladas nut thin

Common Food

8 kcal

Galletas saladas wheat thins

Common Food

9 kcal

Galletas saladas y queso

Common Food

46 kcal

Pretzel Flip Sides Thins with Sea Salt

Keebler Town House

70 kcal

Original Flip Sides Pretzel Oven Baked Crackers

Town House

70 kcal

How to burn 73 calories?

The amount of exercise required to burn off 5 crackers Galletas saladas pretzel flip sides

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.