Galleta salada pretzel flip sides
Common Food
5.37
% from protein52.31
% from carbs52.31
% from fatNutrition Facts
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Galleta salada pretzel flip sides Nutrients FAQs
Nutrients
- Vitamin B-6:Galleta salada pretzel flip sides has 0.0045 mg of Vitamin B-6.
- Galleta salada pretzel flip sides has 186mg of Sodium, Na.
- Galleta salada pretzel flip sides has 14.85mg of Potassium, K.
- Galleta salada pretzel flip sides has 0.585mg of Iron.
What is the calorie content of Galleta salada pretzel flip sides?
A typical serving 5 crackers (15 grams) of Galleta salada pretzel flip sides contains approximately 73 calories.
You can check the exact calorie content by logging Galleta salada pretzel flip sides in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Galleta salada pretzel flip sides have?
The amount of fat in Galleta salada pretzel flip sides depends on the ingredients and preparation method. On average, one serving 5 crackers (15 grams) of Galleta salada pretzel flip sides contains approximately 3.47 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Galleta salada pretzel flip sides have?
The protein content in Galleta salada pretzel flip sides depends on the ingredients exists in it. On average, 5 crackers (15 grams) of Galleta salada pretzel flip sides contains approximately 0.99 grams of protein.
Know your exact protein requirement and how much protein you get from Galleta salada pretzel flip sides, Download Nutribit app for healthier you!
How much sugar does a Galleta salada pretzel flip sides have?
On average, 5 crackers (15 grams) contains about 1.02 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Galleta salada pretzel flip sides.
How Much carbohydrates (carbs) is in Galleta salada pretzel flip sides?
The amount of carbohydrates (carbs) in Galleta salada pretzel flip sides depends on its serving size and preparation. On average, 5 crackers (15 grams) contains about 9.65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Galleta salada pretzel flip sides.
How Much Fiber is in Galleta salada pretzel flip sides?
Galleta salada pretzel flip sides contains approximately 0.32 grams of fiber in 5 crackers (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Galleta salada pretzel flip sides for healthier you!
What vitamins and minerals are in a Galleta salada pretzel flip sides?
Vitamins in Galleta salada pretzel flip sides:
Galleta salada pretzel flip sides contains following minerals:
General
Does Galleta salada pretzel flip sides contain caffeine?
Galleta salada pretzel flip sides does not contain any caffeine.
Does Galleta salada pretzel flip sides contain alcohol?
Galleta salada pretzel flip sides does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Galleta salada pretzel flip sides?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Galleta salada pretzel flip sides and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Galleta salada pretzel flip sides quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Galleta salada pretzel flip sides in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Galleta salada pretzel flip sides and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Galleta salada pretzel flip sides for free?
Yes! Since Galleta salada pretzel flip sides contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Galleta salada pretzel flip sides with water tracking feature?
Nutribit automatically calculates the water content of Galleta salada pretzel flip sides and adds it to your daily hydration log. Simply log Galleta salada pretzel flip sides in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Galleta salada pretzel flip sides as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Galleta salada pretzel flip sides and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Galleta salada pretzel flip sides nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Galleta salada pretzel flip sides data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Galleta salada pretzel flip sides
How to burn 73 calories?
The amount of exercise required to burn off 5 crackers Galleta salada pretzel flip sides
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.