Fruit Porridge, Apple and Blueberry
Harvest Moon
9.72
% from protein75.93
% from carbs75.93
% from fatNutrition Facts
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Fruit Porridge, Apple and Blueberry Nutrients FAQs
Nutrients
- Fruit Porridge, Apple and Blueberry has 44mg of Sodium, Na.
What is the calorie content of Fruit Porridge, Apple and Blueberry?
A typical serving 1 sachet (as sold) (36 grams) of Fruit Porridge, Apple and Blueberry contains approximately 137 calories.
You can check the exact calorie content by logging Fruit Porridge, Apple and Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit Porridge, Apple and Blueberry have?
The amount of fat in Fruit Porridge, Apple and Blueberry depends on the ingredients and preparation method. On average, one serving 1 sachet (as sold) (36 grams) of Fruit Porridge, Apple and Blueberry contains approximately 2.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit Porridge, Apple and Blueberry have?
The protein content in Fruit Porridge, Apple and Blueberry depends on the ingredients exists in it. On average, 1 sachet (as sold) (36 grams) of Fruit Porridge, Apple and Blueberry contains approximately 3.2 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit Porridge, Apple and Blueberry, Download Nutribit app for healthier you!
How much sugar does a Fruit Porridge, Apple and Blueberry have?
On average, 1 sachet (as sold) (36 grams) contains about 8.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit Porridge, Apple and Blueberry.
How Much carbohydrates (carbs) is in Fruit Porridge, Apple and Blueberry?
The amount of carbohydrates (carbs) in Fruit Porridge, Apple and Blueberry depends on its serving size and preparation. On average, 1 sachet (as sold) (36 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit Porridge, Apple and Blueberry.
How Much Fiber is in Fruit Porridge, Apple and Blueberry?
Fruit Porridge, Apple and Blueberry contains approximately 2.4 grams of fiber in 1 sachet (as sold) (36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit Porridge, Apple and Blueberry for healthier you!
What vitamins and minerals are in a Fruit Porridge, Apple and Blueberry?
Fruit Porridge, Apple and Blueberry contains following minerals:
General
Does Fruit Porridge, Apple and Blueberry contain caffeine?
Fruit Porridge, Apple and Blueberry does not contain any caffeine.
Does Fruit Porridge, Apple and Blueberry contain alcohol?
Fruit Porridge, Apple and Blueberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit Porridge, Apple and Blueberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit Porridge, Apple and Blueberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit Porridge, Apple and Blueberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit Porridge, Apple and Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit Porridge, Apple and Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit Porridge, Apple and Blueberry for free?
Yes! Since Fruit Porridge, Apple and Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit Porridge, Apple and Blueberry with water tracking feature?
Nutribit automatically calculates the water content of Fruit Porridge, Apple and Blueberry and adds it to your daily hydration log. Simply log Fruit Porridge, Apple and Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit Porridge, Apple and Blueberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit Porridge, Apple and Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit Porridge, Apple and Blueberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit Porridge, Apple and Blueberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit Porridge, Apple and Blueberry
How to burn 137 calories?
The amount of exercise required to burn off 1 sachet (as sold) Fruit Porridge, Apple and Blueberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.