Milled Linseed
Harvest Moon
20.39
% from protein5.4
% from carbs5.4
% from fatNutrition Facts
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Milled Linseed Nutrients FAQs
Nutrients
- Milled Linseed has 12mg of Sodium, Na.
What is the calorie content of Milled Linseed?
A typical serving 30 g serving (30 grams) of Milled Linseed contains approximately 143 calories.
You can check the exact calorie content by logging Milled Linseed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Milled Linseed have?
The amount of fat in Milled Linseed depends on the ingredients and preparation method. On average, one serving 30 g serving (30 grams) of Milled Linseed contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Milled Linseed have?
The protein content in Milled Linseed depends on the ingredients exists in it. On average, 30 g serving (30 grams) of Milled Linseed contains approximately 6.8 grams of protein.
Know your exact protein requirement and how much protein you get from Milled Linseed, Download Nutribit app for healthier you!
How much sugar does a Milled Linseed have?
On average, 30 g serving (30 grams) contains about 0.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milled Linseed.
How Much carbohydrates (carbs) is in Milled Linseed?
The amount of carbohydrates (carbs) in Milled Linseed depends on its serving size and preparation. On average, 30 g serving (30 grams) contains about 1.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Milled Linseed.
How Much Fiber is in Milled Linseed?
Milled Linseed contains approximately 7.8 grams of fiber in 30 g serving (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Milled Linseed for healthier you!
What vitamins and minerals are in a Milled Linseed?
Milled Linseed contains following minerals:
General
Does Milled Linseed contain caffeine?
Milled Linseed does not contain any caffeine.
Does Milled Linseed contain alcohol?
Milled Linseed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Milled Linseed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milled Linseed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Milled Linseed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Milled Linseed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milled Linseed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Milled Linseed for free?
Yes! Since Milled Linseed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Milled Linseed with water tracking feature?
Nutribit automatically calculates the water content of Milled Linseed and adds it to your daily hydration log. Simply log Milled Linseed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Milled Linseed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Milled Linseed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Milled Linseed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Milled Linseed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Milled Linseed
Fiber in Milled Linseed supports digestion.
Fiber in Milled Linseed aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Milled Linseed supports heart health.
Soluble fiber in Milled Linseed can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Milled Linseed aids in weight management.
Fiber-rich foods in Milled Linseed increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Milled Linseed regulates blood sugar.
Fiber in Milled Linseed helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Milled Linseed promotes gut health.
Fiber in Milled Linseed acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Milled Linseed lowers the risk of colon cancer.
A high-fiber diet from Milled Linseed is linked to a reduced risk of colon cancer.
Fiber in Milled Linseed improves skin health.
Fiber in Milled Linseed helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Milled Linseed helps lower blood pressure.
Adequate fiber in Milled Linseed may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Milled Linseed boosts immune function.
Fiber in Milled Linseed supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Milled Linseed reduces the risk of type 2 diabetes.
Fiber in Milled Linseed can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 143 calories?
The amount of exercise required to burn off 30 g serving Milled Linseed
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Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.