Wheat Shreds
Harvest Moon
16.23
% from protein79.08
% from carbs79.08
% from fatNutrition Facts
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Wheat Shreds Nutrients FAQs
Nutrients
- Wheat Shreds has 2mg of Sodium, Na.
What is the calorie content of Wheat Shreds?
A typical serving 30 g serving (30 grams) of Wheat Shreds contains approximately 107 calories.
You can check the exact calorie content by logging Wheat Shreds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wheat Shreds have?
The amount of fat in Wheat Shreds depends on the ingredients and preparation method. On average, one serving 30 g serving (30 grams) of Wheat Shreds contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wheat Shreds have?
The protein content in Wheat Shreds depends on the ingredients exists in it. On average, 30 g serving (30 grams) of Wheat Shreds contains approximately 3.9 grams of protein.
Know your exact protein requirement and how much protein you get from Wheat Shreds, Download Nutribit app for healthier you!
How much sugar does a Wheat Shreds have?
On average, 30 g serving (30 grams) contains about 0.25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wheat Shreds.
How Much carbohydrates (carbs) is in Wheat Shreds?
The amount of carbohydrates (carbs) in Wheat Shreds depends on its serving size and preparation. On average, 30 g serving (30 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wheat Shreds.
How Much Fiber is in Wheat Shreds?
Wheat Shreds contains approximately 3.9 grams of fiber in 30 g serving (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wheat Shreds for healthier you!
What vitamins and minerals are in a Wheat Shreds?
Wheat Shreds contains following minerals:
General
Does Wheat Shreds contain caffeine?
Wheat Shreds does not contain any caffeine.
Does Wheat Shreds contain alcohol?
Wheat Shreds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wheat Shreds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat Shreds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wheat Shreds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wheat Shreds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat Shreds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wheat Shreds for free?
Yes! Since Wheat Shreds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wheat Shreds with water tracking feature?
Nutribit automatically calculates the water content of Wheat Shreds and adds it to your daily hydration log. Simply log Wheat Shreds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wheat Shreds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wheat Shreds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wheat Shreds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wheat Shreds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wheat Shreds
How to burn 107 calories?
The amount of exercise required to burn off 30 g serving Wheat Shreds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.