Siberian Style Dumplings

MPK Foods

Total Energy

270

kcal

56.7

% from carbs

26.05

% from protein

17.24

% from fats

In 151 g

% daily value


Total Fat

5g

7.7%


Saturated

1.5g

7.5%


Cholesterol

50mg

16.7%


Sodium, Na

520mg

22.6%



Total Carbohydrates

37g

13.5%


Fiber

1g

3.6%


Protein

17g

34%






Calcium, Ca

26mg


Iron, Fe

2.7mg


Vitamin A, IU

200IU



Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Siberian Style Dumplings

A typical serving 12 pc dumplings of Siberian Style Dumplings (151 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Siberian Style Dumplings depends on the ingredients and preparation method. On average, one serving 12 pc dumplings (151 grams) of Siberian Style Dumplings contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Siberian Style Dumplings depends on the ingredients exists in it. On average, 12 pc dumplings of Siberian Style Dumplings (about 151 grams) contains approximately 17 grams of protein.

On average, 12 pc dumplings (about 151 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 pc dumplings (about 151 grams) contains about 37 grams of carbohydrates.

Siberian Style Dumplings contains approximately 1 grams of fiber in 12 pc dumplings (about 151 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 270 calories?

The amount of exercise required to burn off 12 pc dumplings Siberian Style Dumplings

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.