Siberian Style Dumplings

MPK Foods

26.05

% from protein

56.7

% from carbs

56.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 12.6 g(13g)
Amount per serving
Calories
22.5
% Daily value*
Total Fat 0.4 g
0.6%
Saturated 0.1 g
0.6%
Cholesterol 4.2 mg
1.4%
Sodium, Na 43.3 mg
1.9%
Total Carbohydrates 3.1 g
1.1%
Fiber 0.1 g
0.3%
Protein 1.4 g
2.8%
Vitamin A 16.7 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0.2 mg
Calcium 2.2 mg
Iron 0.2 mg

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Siberian Style Dumplings Nutrients FAQs

Nutrients

What is the calorie content of Siberian Style Dumplings?

A typical serving 12 pc dumplings (151 grams) of Siberian Style Dumplings contains approximately 270 calories.

You can check the exact calorie content by logging Siberian Style Dumplings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Siberian Style Dumplings have?

The amount of fat in Siberian Style Dumplings depends on the ingredients and preparation method. On average, one serving 12 pc dumplings (151 grams) of Siberian Style Dumplings contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Siberian Style Dumplings have?

The protein content in Siberian Style Dumplings depends on the ingredients exists in it. On average, 12 pc dumplings (151 grams) of Siberian Style Dumplings contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Siberian Style Dumplings, Download Nutribit app for healthier you!

How much sugar does a Siberian Style Dumplings have?

On average, 12 pc dumplings (151 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Siberian Style Dumplings.

How Much carbohydrates (carbs) is in Siberian Style Dumplings?

The amount of carbohydrates (carbs) in Siberian Style Dumplings depends on its serving size and preparation. On average, 12 pc dumplings (151 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Siberian Style Dumplings.

How Much Fiber is in Siberian Style Dumplings?

Siberian Style Dumplings contains approximately 1 grams of fiber in 12 pc dumplings (151 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Siberian Style Dumplings for healthier you!

What vitamins and minerals are in a Siberian Style Dumplings?

Vitamins in Siberian Style Dumplings:

  • Vitamin A:Siberian Style Dumplings has 200 IU of Vitamin A.
  • Vitamin C:Siberian Style Dumplings has 2.4 mg of Vitamin C.

Siberian Style Dumplings contains following minerals:

  • Siberian Style Dumplings has 26mg of Calcium.
  • Siberian Style Dumplings has 520mg of Sodium, Na.
  • Siberian Style Dumplings has 2.7mg of Iron.

General

Does Siberian Style Dumplings contain caffeine?

Siberian Style Dumplings does not contain any caffeine.

Does Siberian Style Dumplings contain alcohol?

Siberian Style Dumplings does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Siberian Style Dumplings?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Siberian Style Dumplings and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Siberian Style Dumplings quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Siberian Style Dumplings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Siberian Style Dumplings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Siberian Style Dumplings for free?

Yes absolutely, Since Siberian Style Dumplings does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Siberian Style Dumplings with water tracking feature?

Siberian Style Dumplings does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Siberian Style Dumplings as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Siberian Style Dumplings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Siberian Style Dumplings nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Siberian Style Dumplings data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Siberian Style Dumplings

Protein in Siberian Style Dumplings supports building and repairing tissues.

Builds and repairs tissues in Siberian Style Dumplings is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Siberian Style Dumplings supports immune function.

Supports immune function in Siberian Style Dumplings is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Siberian Style Dumplings helps regulate enzymes and hormones.

Regulates enzymes and hormones in Siberian Style Dumplings is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Siberian Style Dumplings provides energy.

Provides energy in Siberian Style Dumplings can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Siberian Style Dumplings supports muscle growth and strength.

Supports muscle growth and strength in Siberian Style Dumplings is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Siberian Style Dumplings helps in weight management.

Helps in weight management in Siberian Style Dumplings promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Siberian Style Dumplings aids in the production of hemoglobin.

Aids in the production of hemoglobin in Siberian Style Dumplings is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Siberian Style Dumplings supports bone health.

Supports bone health in Siberian Style Dumplings plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Siberian Style Dumplings improves skin, hair, and nails.

Improves skin, hair, and nails in Siberian Style Dumplings is essential for the health and growth of hair, skin, and nails.

Protein in Siberian Style Dumplings regulates blood sugar levels.

Regulates blood sugar levels in Siberian Style Dumplings helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Siberian Style Dumplings supports fluid balance.

Maintains Fluid Balance in Siberian Style Dumplings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Siberian Style Dumplings supports nerve function.

Supports Nerve Function in Siberian Style Dumplings helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Siberian Style Dumplings helps regulate blood pressure.

Regulates Blood Pressure in Siberian Style Dumplings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Siberian Style Dumplings supports muscle function.

Aids Muscle Function in Siberian Style Dumplings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Siberian Style Dumplings aids nutrient absorption.

Improves Nutrient Absorption in Siberian Style Dumplings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Siberian Style Dumplings helps balance pH levels.

Balances pH Levels in Siberian Style Dumplings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Siberian Style Dumplings supports bone health.

Supports Bone Health in Siberian Style Dumplings helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 12 pc dumplings Siberian Style Dumplings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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