Fresh Khobz Wholemeal Pita
MPK Foods
18.46
% from protein76.97
% from carbs76.97
% from fatNutrition Facts
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Fresh Khobz Wholemeal Pita Nutrients FAQs
Nutrients
- Fresh Khobz Wholemeal Pita has 250mg of Sodium, Na.
What is the calorie content of Fresh Khobz Wholemeal Pita?
A typical serving 100 g (100 grams) of Fresh Khobz Wholemeal Pita contains approximately 269 calories.
You can check the exact calorie content by logging Fresh Khobz Wholemeal Pita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh Khobz Wholemeal Pita have?
The amount of fat in Fresh Khobz Wholemeal Pita depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Fresh Khobz Wholemeal Pita contains approximately 1.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh Khobz Wholemeal Pita have?
The protein content in Fresh Khobz Wholemeal Pita depends on the ingredients exists in it. On average, 100 g (100 grams) of Fresh Khobz Wholemeal Pita contains approximately 11.8 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh Khobz Wholemeal Pita, Download Nutribit app for healthier you!
How much sugar does a Fresh Khobz Wholemeal Pita have?
On average, 100 g (100 grams) contains about 1.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Khobz Wholemeal Pita.
How Much carbohydrates (carbs) is in Fresh Khobz Wholemeal Pita?
The amount of carbohydrates (carbs) in Fresh Khobz Wholemeal Pita depends on its serving size and preparation. On average, 100 g (100 grams) contains about 49.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh Khobz Wholemeal Pita.
How Much Fiber is in Fresh Khobz Wholemeal Pita?
Fresh Khobz Wholemeal Pita contains approximately 5.4 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Khobz Wholemeal Pita for healthier you!
What vitamins and minerals are in a Fresh Khobz Wholemeal Pita?
Fresh Khobz Wholemeal Pita contains following minerals:
General
Does Fresh Khobz Wholemeal Pita contain caffeine?
Fresh Khobz Wholemeal Pita does not contain any caffeine.
Does Fresh Khobz Wholemeal Pita contain alcohol?
Fresh Khobz Wholemeal Pita does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh Khobz Wholemeal Pita?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Khobz Wholemeal Pita and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh Khobz Wholemeal Pita quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh Khobz Wholemeal Pita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Khobz Wholemeal Pita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh Khobz Wholemeal Pita for free?
Yes! Since Fresh Khobz Wholemeal Pita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh Khobz Wholemeal Pita with water tracking feature?
Nutribit automatically calculates the water content of Fresh Khobz Wholemeal Pita and adds it to your daily hydration log. Simply log Fresh Khobz Wholemeal Pita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fresh Khobz Wholemeal Pita as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh Khobz Wholemeal Pita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh Khobz Wholemeal Pita nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh Khobz Wholemeal Pita data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh Khobz Wholemeal Pita
Total Carbohydrates in Fresh Khobz Wholemeal Pita provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fresh Khobz Wholemeal Pita are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fresh Khobz Wholemeal Pita supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fresh Khobz Wholemeal Pita aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fresh Khobz Wholemeal Pita helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fresh Khobz Wholemeal Pita help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fresh Khobz Wholemeal Pita helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fresh Khobz Wholemeal Pita can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fresh Khobz Wholemeal Pita aids weight management by helping you feel full longer.
Fiber-rich carbs from Fresh Khobz Wholemeal Pita help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fresh Khobz Wholemeal Pita enhances brain function and helps improve memory and focus.
Glucose from Fresh Khobz Wholemeal Pita is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fresh Khobz Wholemeal Pita boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fresh Khobz Wholemeal Pita provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fresh Khobz Wholemeal Pita promotes gut health by feeding beneficial gut bacteria.
Fiber in Fresh Khobz Wholemeal Pita serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fresh Khobz Wholemeal Pita improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fresh Khobz Wholemeal Pita support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fresh Khobz Wholemeal Pita helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fresh Khobz Wholemeal Pita, help regulate blood pressure and reduce hypertension risk.
Protein in Fresh Khobz Wholemeal Pita supports building and repairing tissues.
Builds and repairs tissues in Fresh Khobz Wholemeal Pita is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fresh Khobz Wholemeal Pita supports immune function.
Supports immune function in Fresh Khobz Wholemeal Pita is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fresh Khobz Wholemeal Pita helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fresh Khobz Wholemeal Pita is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fresh Khobz Wholemeal Pita provides energy.
Provides energy in Fresh Khobz Wholemeal Pita can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fresh Khobz Wholemeal Pita supports muscle growth and strength.
Supports muscle growth and strength in Fresh Khobz Wholemeal Pita is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fresh Khobz Wholemeal Pita helps in weight management.
Helps in weight management in Fresh Khobz Wholemeal Pita promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fresh Khobz Wholemeal Pita aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fresh Khobz Wholemeal Pita is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fresh Khobz Wholemeal Pita supports bone health.
Supports bone health in Fresh Khobz Wholemeal Pita plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fresh Khobz Wholemeal Pita improves skin, hair, and nails.
Improves skin, hair, and nails in Fresh Khobz Wholemeal Pita is essential for the health and growth of hair, skin, and nails.
Protein in Fresh Khobz Wholemeal Pita regulates blood sugar levels.
Regulates blood sugar levels in Fresh Khobz Wholemeal Pita helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fresh Khobz Wholemeal Pita supports digestion.
Fiber in Fresh Khobz Wholemeal Pita aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fresh Khobz Wholemeal Pita supports heart health.
Soluble fiber in Fresh Khobz Wholemeal Pita can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fresh Khobz Wholemeal Pita aids in weight management.
Fiber-rich foods in Fresh Khobz Wholemeal Pita increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fresh Khobz Wholemeal Pita regulates blood sugar.
Fiber in Fresh Khobz Wholemeal Pita helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fresh Khobz Wholemeal Pita promotes gut health.
Fiber in Fresh Khobz Wholemeal Pita acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fresh Khobz Wholemeal Pita lowers the risk of colon cancer.
A high-fiber diet from Fresh Khobz Wholemeal Pita is linked to a reduced risk of colon cancer.
Fiber in Fresh Khobz Wholemeal Pita improves skin health.
Fiber in Fresh Khobz Wholemeal Pita helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fresh Khobz Wholemeal Pita helps lower blood pressure.
Adequate fiber in Fresh Khobz Wholemeal Pita may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fresh Khobz Wholemeal Pita boosts immune function.
Fiber in Fresh Khobz Wholemeal Pita supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fresh Khobz Wholemeal Pita reduces the risk of type 2 diabetes.
Fiber in Fresh Khobz Wholemeal Pita can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 269 calories?
The amount of exercise required to burn off 100 g Fresh Khobz Wholemeal Pita
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.