Siberian Pork & Beef Dumplings
Grandma's Perogies
18.18
% from protein40.91
% from carbs40.91
% from fatNutrition Facts
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Siberian Pork & Beef Dumplings Nutrients FAQs
Nutrients
- Siberian Pork & Beef Dumplings has 26mg of Calcium.
- Siberian Pork & Beef Dumplings has 660mg of Sodium, Na.
- Siberian Pork & Beef Dumplings has 2.7mg of Iron.
What is the calorie content of Siberian Pork & Beef Dumplings?
A typical serving 5 oz (142 grams) of Siberian Pork & Beef Dumplings contains approximately 360 calories.
You can check the exact calorie content by logging Siberian Pork & Beef Dumplings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Siberian Pork & Beef Dumplings have?
The amount of fat in Siberian Pork & Beef Dumplings depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Siberian Pork & Beef Dumplings contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Siberian Pork & Beef Dumplings have?
The protein content in Siberian Pork & Beef Dumplings depends on the ingredients exists in it. On average, 5 oz (142 grams) of Siberian Pork & Beef Dumplings contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Siberian Pork & Beef Dumplings, Download Nutribit app for healthier you!
How much sugar does a Siberian Pork & Beef Dumplings have?
On average, 5 oz (142 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Siberian Pork & Beef Dumplings.
How Much carbohydrates (carbs) is in Siberian Pork & Beef Dumplings?
The amount of carbohydrates (carbs) in Siberian Pork & Beef Dumplings depends on its serving size and preparation. On average, 5 oz (142 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Siberian Pork & Beef Dumplings.
How Much Fiber is in Siberian Pork & Beef Dumplings?
Siberian Pork & Beef Dumplings contains approximately 1 grams of fiber in 5 oz (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Siberian Pork & Beef Dumplings for healthier you!
What vitamins and minerals are in a Siberian Pork & Beef Dumplings?
Siberian Pork & Beef Dumplings contains following minerals:
General
Does Siberian Pork & Beef Dumplings contain caffeine?
Siberian Pork & Beef Dumplings does not contain any caffeine.
Does Siberian Pork & Beef Dumplings contain alcohol?
Siberian Pork & Beef Dumplings does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Siberian Pork & Beef Dumplings?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Siberian Pork & Beef Dumplings and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Siberian Pork & Beef Dumplings quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Siberian Pork & Beef Dumplings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Siberian Pork & Beef Dumplings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Siberian Pork & Beef Dumplings for free?
Yes! Since Siberian Pork & Beef Dumplings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Siberian Pork & Beef Dumplings with water tracking feature?
Nutribit automatically calculates the water content of Siberian Pork & Beef Dumplings and adds it to your daily hydration log. Simply log Siberian Pork & Beef Dumplings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Siberian Pork & Beef Dumplings as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Siberian Pork & Beef Dumplings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Siberian Pork & Beef Dumplings nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Siberian Pork & Beef Dumplings data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Siberian Pork & Beef Dumplings
Protein in Siberian Pork & Beef Dumplings supports building and repairing tissues.
Builds and repairs tissues in Siberian Pork & Beef Dumplings is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Siberian Pork & Beef Dumplings supports immune function.
Supports immune function in Siberian Pork & Beef Dumplings is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Siberian Pork & Beef Dumplings helps regulate enzymes and hormones.
Regulates enzymes and hormones in Siberian Pork & Beef Dumplings is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Siberian Pork & Beef Dumplings provides energy.
Provides energy in Siberian Pork & Beef Dumplings can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Siberian Pork & Beef Dumplings supports muscle growth and strength.
Supports muscle growth and strength in Siberian Pork & Beef Dumplings is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Siberian Pork & Beef Dumplings helps in weight management.
Helps in weight management in Siberian Pork & Beef Dumplings promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Siberian Pork & Beef Dumplings aids in the production of hemoglobin.
Aids in the production of hemoglobin in Siberian Pork & Beef Dumplings is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Siberian Pork & Beef Dumplings supports bone health.
Supports bone health in Siberian Pork & Beef Dumplings plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Siberian Pork & Beef Dumplings improves skin, hair, and nails.
Improves skin, hair, and nails in Siberian Pork & Beef Dumplings is essential for the health and growth of hair, skin, and nails.
Protein in Siberian Pork & Beef Dumplings regulates blood sugar levels.
Regulates blood sugar levels in Siberian Pork & Beef Dumplings helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Siberian Pork & Beef Dumplings supports fluid balance.
Maintains Fluid Balance in Siberian Pork & Beef Dumplings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Siberian Pork & Beef Dumplings supports nerve function.
Supports Nerve Function in Siberian Pork & Beef Dumplings helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Siberian Pork & Beef Dumplings helps regulate blood pressure.
Regulates Blood Pressure in Siberian Pork & Beef Dumplings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Siberian Pork & Beef Dumplings supports muscle function.
Aids Muscle Function in Siberian Pork & Beef Dumplings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Siberian Pork & Beef Dumplings aids nutrient absorption.
Improves Nutrient Absorption in Siberian Pork & Beef Dumplings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Siberian Pork & Beef Dumplings helps balance pH levels.
Balances pH Levels in Siberian Pork & Beef Dumplings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Siberian Pork & Beef Dumplings supports bone health.
Supports Bone Health in Siberian Pork & Beef Dumplings helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 5 oz Siberian Pork & Beef Dumplings
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.