Veggie Pasta, Rotini Marinara

Birds Eye

Total Energy

150

kcal

60.93

% from carbs

21.19

% from protein

17.88

% from fats

In 122 g

% daily value


Total Fat

3g

4.6%



Sodium, Na

290mg

12.6%


Potassium, K

520mg

11.1%


Total Carbohydrates

23g

8.4%


Fiber

2g

7.1%


Sugars

4g

8%


Protein

8g

16%







Iron, Fe

2.9mg




Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggie Pasta, Rotini Marinara

A typical serving 1 cup frozen of Veggie Pasta, Rotini Marinara (122 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Pasta, Rotini Marinara depends on the ingredients and preparation method. On average, one serving 1 cup frozen (122 grams) of Veggie Pasta, Rotini Marinara contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Pasta, Rotini Marinara depends on the ingredients exists in it. On average, 1 cup frozen of Veggie Pasta, Rotini Marinara (about 122 grams) contains approximately 8 grams of protein.

On average, 1 cup frozen (about 122 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup frozen (about 122 grams) contains about 23 grams of carbohydrates.

Veggie Pasta, Rotini Marinara contains approximately 2 grams of fiber in 1 cup frozen (about 122 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 150 calories?

The amount of exercise required to burn off 1 cup frozen Veggie Pasta, Rotini Marinara

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.