Mini White Wafers 'n Creme
Kit Kat
4.46
% from protein47.91
% from carbs47.91
% from fatNutrition Facts
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Mini White Wafers 'n Creme Nutrients FAQs
Nutrients
- Mini White Wafers 'n Creme has 130mg of Calcium.
- Mini White Wafers 'n Creme has 60mg of Sodium, Na.
- Mini White Wafers 'n Creme has 0.36mg of Iron.
What is the calorie content of Mini White Wafers 'n Creme?
A typical serving 1 package (68 grams) of Mini White Wafers 'n Creme contains approximately 350 calories.
You can check the exact calorie content by logging Mini White Wafers 'n Creme in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini White Wafers 'n Creme have?
The amount of fat in Mini White Wafers 'n Creme depends on the ingredients and preparation method. On average, one serving 1 package (68 grams) of Mini White Wafers 'n Creme contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini White Wafers 'n Creme have?
The protein content in Mini White Wafers 'n Creme depends on the ingredients exists in it. On average, 1 package (68 grams) of Mini White Wafers 'n Creme contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Mini White Wafers 'n Creme, Download Nutribit app for healthier you!
How much sugar does a Mini White Wafers 'n Creme have?
On average, 1 package (68 grams) contains about 31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini White Wafers 'n Creme.
How Much carbohydrates (carbs) is in Mini White Wafers 'n Creme?
The amount of carbohydrates (carbs) in Mini White Wafers 'n Creme depends on its serving size and preparation. On average, 1 package (68 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini White Wafers 'n Creme.
How Much Fiber is in Mini White Wafers 'n Creme?
Mini White Wafers 'n Creme contains approximately 0 grams of fiber in 1 package (68 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini White Wafers 'n Creme for healthier you!
What vitamins and minerals are in a Mini White Wafers 'n Creme?
Mini White Wafers 'n Creme contains following minerals:
General
Does Mini White Wafers 'n Creme contain caffeine?
Mini White Wafers 'n Creme does not contain any caffeine.
Does Mini White Wafers 'n Creme contain alcohol?
Mini White Wafers 'n Creme does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini White Wafers 'n Creme?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini White Wafers 'n Creme and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini White Wafers 'n Creme quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini White Wafers 'n Creme in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini White Wafers 'n Creme and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini White Wafers 'n Creme for free?
Yes! Since Mini White Wafers 'n Creme contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini White Wafers 'n Creme with water tracking feature?
Nutribit automatically calculates the water content of Mini White Wafers 'n Creme and adds it to your daily hydration log. Simply log Mini White Wafers 'n Creme in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini White Wafers 'n Creme as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini White Wafers 'n Creme and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini White Wafers 'n Creme nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini White Wafers 'n Creme data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini White Wafers 'n Creme
Total Carbohydrates in Mini White Wafers 'n Creme provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mini White Wafers 'n Creme are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mini White Wafers 'n Creme supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mini White Wafers 'n Creme aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mini White Wafers 'n Creme helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mini White Wafers 'n Creme help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mini White Wafers 'n Creme helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mini White Wafers 'n Creme can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mini White Wafers 'n Creme aids weight management by helping you feel full longer.
Fiber-rich carbs from Mini White Wafers 'n Creme help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mini White Wafers 'n Creme enhances brain function and helps improve memory and focus.
Glucose from Mini White Wafers 'n Creme is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mini White Wafers 'n Creme boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mini White Wafers 'n Creme provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mini White Wafers 'n Creme promotes gut health by feeding beneficial gut bacteria.
Fiber in Mini White Wafers 'n Creme serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mini White Wafers 'n Creme improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mini White Wafers 'n Creme support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mini White Wafers 'n Creme helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mini White Wafers 'n Creme, help regulate blood pressure and reduce hypertension risk.
How to burn 350 calories?
The amount of exercise required to burn off 1 package Mini White Wafers 'n Creme
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.