Blue Lake Green Beans with Potatoes

Allens

11.11

% from protein

88.89

% from carbs

88.89

% from fat
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Nutrition Facts

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Serving size
In 242 g(242g)
Amount per serving
Calories
70
% Daily value*

Sodium, Na 760 mg
33%

Potassium, K 288 mg
6.1%

Total Carbohydrates 16 g
5.8%

Fiber 4 g
14.3%

Sugars 4 g
8%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 54 mg

Iron 2 mg

Sugars, added 0 g

Blue Lake Green Beans with Potatoes Nutrients FAQs

Nutrients

What is the calorie content of Blue Lake Green Beans with Potatoes?

A typical serving 0.5 cup (121 grams) of Blue Lake Green Beans with Potatoes contains approximately 35 calories.

You can check the exact calorie content by logging Blue Lake Green Beans with Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blue Lake Green Beans with Potatoes have?

The amount of fat in Blue Lake Green Beans with Potatoes depends on the ingredients and preparation method. On average, one serving 0.5 cup (121 grams) of Blue Lake Green Beans with Potatoes contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blue Lake Green Beans with Potatoes have?

The protein content in Blue Lake Green Beans with Potatoes depends on the ingredients exists in it. On average, 0.5 cup (121 grams) of Blue Lake Green Beans with Potatoes contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Blue Lake Green Beans with Potatoes, Download Nutribit app for healthier you!

How much sugar does a Blue Lake Green Beans with Potatoes have?

On average, 0.5 cup (121 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blue Lake Green Beans with Potatoes.

How Much carbohydrates (carbs) is in Blue Lake Green Beans with Potatoes?

The amount of carbohydrates (carbs) in Blue Lake Green Beans with Potatoes depends on its serving size and preparation. On average, 0.5 cup (121 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blue Lake Green Beans with Potatoes.

How Much Fiber is in Blue Lake Green Beans with Potatoes?

Blue Lake Green Beans with Potatoes contains approximately 2 grams of fiber in 0.5 cup (121 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blue Lake Green Beans with Potatoes for healthier you!

What vitamins and minerals are in a Blue Lake Green Beans with Potatoes?

Blue Lake Green Beans with Potatoes contains following minerals:

  • Blue Lake Green Beans with Potatoes has 27mg of Calcium.
  • Blue Lake Green Beans with Potatoes has 380mg of Sodium, Na.
  • Blue Lake Green Beans with Potatoes has 144mg of Potassium, K.
  • Blue Lake Green Beans with Potatoes has 1mg of Iron.

General

Does Blue Lake Green Beans with Potatoes contain caffeine?

Blue Lake Green Beans with Potatoes does not contain any caffeine.

Does Blue Lake Green Beans with Potatoes contain alcohol?

Blue Lake Green Beans with Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blue Lake Green Beans with Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blue Lake Green Beans with Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blue Lake Green Beans with Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blue Lake Green Beans with Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blue Lake Green Beans with Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blue Lake Green Beans with Potatoes for free?

Yes! Since Blue Lake Green Beans with Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blue Lake Green Beans with Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Blue Lake Green Beans with Potatoes and adds it to your daily hydration log. Simply log Blue Lake Green Beans with Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blue Lake Green Beans with Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blue Lake Green Beans with Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blue Lake Green Beans with Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blue Lake Green Beans with Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blue Lake Green Beans with Potatoes

Sodium, Na in Blue Lake Green Beans with Potatoes supports fluid balance.

Maintains Fluid Balance in Blue Lake Green Beans with Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Blue Lake Green Beans with Potatoes supports nerve function.

Supports Nerve Function in Blue Lake Green Beans with Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Blue Lake Green Beans with Potatoes helps regulate blood pressure.

Regulates Blood Pressure in Blue Lake Green Beans with Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Blue Lake Green Beans with Potatoes supports muscle function.

Aids Muscle Function in Blue Lake Green Beans with Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Blue Lake Green Beans with Potatoes aids nutrient absorption.

Improves Nutrient Absorption in Blue Lake Green Beans with Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Blue Lake Green Beans with Potatoes helps balance pH levels.

Balances pH Levels in Blue Lake Green Beans with Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Blue Lake Green Beans with Potatoes supports bone health.

Supports Bone Health in Blue Lake Green Beans with Potatoes helps retain calcium and prevent the loss of bone density over time.

How to burn 35 calories?

The amount of exercise required to burn off 0.5 cup Blue Lake Green Beans with Potatoes

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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