Hoppin' John with Blackeye Beans Tomatoes Onions and Jalapenos

Allens

Total Energy

80

kcal

24.12

% from carbs

8.04

% from protein

67.84

% from fats

In 122 g

% daily value

Total Fat

15g

23.1%

Sodium, Na

470mg

20.4%

Potassium, K

211mg

4.5%

Total Carbohydrates

12g

4.4%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

4g

8%

Calcium, Ca

18mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hoppin' John with Blackeye Beans Tomatoes Onions and Jalapenos

A typical serving 0.5 cup of Hoppin' John with Blackeye Beans Tomatoes Onions and Jalapenos (122 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hoppin' John with Blackeye Beans Tomatoes Onions and Jalapenos depends on the ingredients and preparation method. On average, one serving 0.5 cup (122 grams) of Hoppin' John with Blackeye Beans Tomatoes Onions and Jalapenos contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hoppin' John with Blackeye Beans Tomatoes Onions and Jalapenos depends on the ingredients exists in it. On average, 0.5 cup of Hoppin' John with Blackeye Beans Tomatoes Onions and Jalapenos (about 122 grams) contains approximately 4 grams of protein.

On average, 0.5 cup (about 122 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 122 grams) contains about 12 grams of carbohydrates.

Hoppin' John with Blackeye Beans Tomatoes Onions and Jalapenos contains approximately 4 grams of fiber in 0.5 cup (about 122 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 0.5 cup Hoppin' John with Blackeye Beans Tomatoes Onions and Jalapenos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.