Meatloaf with Potatoes & Green Beans, Regular Serving

Nature's Plate

Total Energy

360

kcal

51.99

% from carbs

16.98

% from protein

31.03

% from fats

In 290 g

% daily value

Total Fat

13g

20%

Saturated

1.5g

7.5%

Sodium, Na

790mg

34.3%

Total Carbohydrates

49g

17.8%

Fiber

10g

35.7%

Sugars

10g

20%

Protein

16g

32%

Calcium, Ca

130mg

Iron, Fe

4.5mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meatloaf with Potatoes & Green Beans, Regular Serving

A typical serving 1 container of Meatloaf with Potatoes & Green Beans, Regular Serving (290 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meatloaf with Potatoes & Green Beans, Regular Serving depends on the ingredients and preparation method. On average, one serving 1 container (290 grams) of Meatloaf with Potatoes & Green Beans, Regular Serving contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meatloaf with Potatoes & Green Beans, Regular Serving depends on the ingredients exists in it. On average, 1 container of Meatloaf with Potatoes & Green Beans, Regular Serving (about 290 grams) contains approximately 16 grams of protein.

On average, 1 container (about 290 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 290 grams) contains about 49 grams of carbohydrates.

Meatloaf with Potatoes & Green Beans, Regular Serving contains approximately 10 grams of fiber in 1 container (about 290 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 container Meatloaf with Potatoes & Green Beans, Regular Serving

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.