Pudding & Shake, Creamy Chocolate with Fiber
Lean for Life
61.86
% from protein28.87
% from carbs28.87
% from fatNutrition Facts
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Pudding & Shake, Creamy Chocolate with Fiber Nutrients FAQs
Nutrients
- Pudding & Shake, Creamy Chocolate with Fiber has 260mg of Calcium.
- Pudding & Shake, Creamy Chocolate with Fiber has 310mg of Sodium, Na.
- Pudding & Shake, Creamy Chocolate with Fiber has 0.72mg of Iron.
What is the calorie content of Pudding & Shake, Creamy Chocolate with Fiber?
A typical serving 1 packet (27 grams) of Pudding & Shake, Creamy Chocolate with Fiber contains approximately 90 calories.
You can check the exact calorie content by logging Pudding & Shake, Creamy Chocolate with Fiber in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pudding & Shake, Creamy Chocolate with Fiber have?
The amount of fat in Pudding & Shake, Creamy Chocolate with Fiber depends on the ingredients and preparation method. On average, one serving 1 packet (27 grams) of Pudding & Shake, Creamy Chocolate with Fiber contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pudding & Shake, Creamy Chocolate with Fiber have?
The protein content in Pudding & Shake, Creamy Chocolate with Fiber depends on the ingredients exists in it. On average, 1 packet (27 grams) of Pudding & Shake, Creamy Chocolate with Fiber contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Pudding & Shake, Creamy Chocolate with Fiber, Download Nutribit app for healthier you!
How much sugar does a Pudding & Shake, Creamy Chocolate with Fiber have?
On average, 1 packet (27 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pudding & Shake, Creamy Chocolate with Fiber.
How Much carbohydrates (carbs) is in Pudding & Shake, Creamy Chocolate with Fiber?
The amount of carbohydrates (carbs) in Pudding & Shake, Creamy Chocolate with Fiber depends on its serving size and preparation. On average, 1 packet (27 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pudding & Shake, Creamy Chocolate with Fiber.
How Much Fiber is in Pudding & Shake, Creamy Chocolate with Fiber?
Pudding & Shake, Creamy Chocolate with Fiber contains approximately 3 grams of fiber in 1 packet (27 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pudding & Shake, Creamy Chocolate with Fiber for healthier you!
What vitamins and minerals are in a Pudding & Shake, Creamy Chocolate with Fiber?
Pudding & Shake, Creamy Chocolate with Fiber contains following minerals:
General
Does Pudding & Shake, Creamy Chocolate with Fiber contain caffeine?
Pudding & Shake, Creamy Chocolate with Fiber does not contain any caffeine.
Does Pudding & Shake, Creamy Chocolate with Fiber contain alcohol?
Pudding & Shake, Creamy Chocolate with Fiber does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pudding & Shake, Creamy Chocolate with Fiber?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pudding & Shake, Creamy Chocolate with Fiber and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pudding & Shake, Creamy Chocolate with Fiber quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pudding & Shake, Creamy Chocolate with Fiber in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pudding & Shake, Creamy Chocolate with Fiber and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pudding & Shake, Creamy Chocolate with Fiber for free?
Yes! Since Pudding & Shake, Creamy Chocolate with Fiber contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pudding & Shake, Creamy Chocolate with Fiber with water tracking feature?
Nutribit automatically calculates the water content of Pudding & Shake, Creamy Chocolate with Fiber and adds it to your daily hydration log. Simply log Pudding & Shake, Creamy Chocolate with Fiber in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pudding & Shake, Creamy Chocolate with Fiber as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pudding & Shake, Creamy Chocolate with Fiber and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pudding & Shake, Creamy Chocolate with Fiber nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pudding & Shake, Creamy Chocolate with Fiber data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pudding & Shake, Creamy Chocolate with Fiber
Protein in Pudding & Shake, Creamy Chocolate with Fiber supports building and repairing tissues.
Builds and repairs tissues in Pudding & Shake, Creamy Chocolate with Fiber is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pudding & Shake, Creamy Chocolate with Fiber supports immune function.
Supports immune function in Pudding & Shake, Creamy Chocolate with Fiber is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pudding & Shake, Creamy Chocolate with Fiber helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pudding & Shake, Creamy Chocolate with Fiber is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pudding & Shake, Creamy Chocolate with Fiber provides energy.
Provides energy in Pudding & Shake, Creamy Chocolate with Fiber can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pudding & Shake, Creamy Chocolate with Fiber supports muscle growth and strength.
Supports muscle growth and strength in Pudding & Shake, Creamy Chocolate with Fiber is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pudding & Shake, Creamy Chocolate with Fiber helps in weight management.
Helps in weight management in Pudding & Shake, Creamy Chocolate with Fiber promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pudding & Shake, Creamy Chocolate with Fiber aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pudding & Shake, Creamy Chocolate with Fiber is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pudding & Shake, Creamy Chocolate with Fiber supports bone health.
Supports bone health in Pudding & Shake, Creamy Chocolate with Fiber plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pudding & Shake, Creamy Chocolate with Fiber improves skin, hair, and nails.
Improves skin, hair, and nails in Pudding & Shake, Creamy Chocolate with Fiber is essential for the health and growth of hair, skin, and nails.
Protein in Pudding & Shake, Creamy Chocolate with Fiber regulates blood sugar levels.
Regulates blood sugar levels in Pudding & Shake, Creamy Chocolate with Fiber helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Pudding & Shake, Creamy Chocolate with Fiber supports bone health.
Calcium in Pudding & Shake, Creamy Chocolate with Fiber is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pudding & Shake, Creamy Chocolate with Fiber supports muscle function.
Calcium in Pudding & Shake, Creamy Chocolate with Fiber plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pudding & Shake, Creamy Chocolate with Fiber supports heart health.
Calcium in Pudding & Shake, Creamy Chocolate with Fiber helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pudding & Shake, Creamy Chocolate with Fiber supports nerve transmission.
Calcium in Pudding & Shake, Creamy Chocolate with Fiber is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pudding & Shake, Creamy Chocolate with Fiber supports blood clotting.
Calcium in Pudding & Shake, Creamy Chocolate with Fiber is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pudding & Shake, Creamy Chocolate with Fiber supports hormonal secretion.
Calcium in Pudding & Shake, Creamy Chocolate with Fiber regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pudding & Shake, Creamy Chocolate with Fiber supports weight management.
Calcium in Pudding & Shake, Creamy Chocolate with Fiber may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pudding & Shake, Creamy Chocolate with Fiber supports dental health.
Calcium in Pudding & Shake, Creamy Chocolate with Fiber strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pudding & Shake, Creamy Chocolate with Fiber supports blood pressure regulation.
Calcium in Pudding & Shake, Creamy Chocolate with Fiber, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 1 packet Pudding & Shake, Creamy Chocolate with Fiber
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.