Cereal, Sweetened Oat
Food Lion
5.21
% from protein85.99
% from carbs85.99
% from fatNutrition Facts
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Cereal, Sweetened Oat Nutrients FAQs
Nutrients
- Cereal, Sweetened Oat has 130mg of Calcium.
- Cereal, Sweetened Oat has 220mg of Sodium, Na.
- Cereal, Sweetened Oat has 4.5mg of Iron.
What is the calorie content of Cereal, Sweetened Oat?
A typical serving 1 cup (40 grams) of Cereal, Sweetened Oat contains approximately 160 calories.
You can check the exact calorie content by logging Cereal, Sweetened Oat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereal, Sweetened Oat have?
The amount of fat in Cereal, Sweetened Oat depends on the ingredients and preparation method. On average, one serving 1 cup (40 grams) of Cereal, Sweetened Oat contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereal, Sweetened Oat have?
The protein content in Cereal, Sweetened Oat depends on the ingredients exists in it. On average, 1 cup (40 grams) of Cereal, Sweetened Oat contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Cereal, Sweetened Oat, Download Nutribit app for healthier you!
How much sugar does a Cereal, Sweetened Oat have?
On average, 1 cup (40 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Sweetened Oat.
How Much carbohydrates (carbs) is in Cereal, Sweetened Oat?
The amount of carbohydrates (carbs) in Cereal, Sweetened Oat depends on its serving size and preparation. On average, 1 cup (40 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereal, Sweetened Oat.
How Much Fiber is in Cereal, Sweetened Oat?
Cereal, Sweetened Oat contains approximately 2 grams of fiber in 1 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Sweetened Oat for healthier you!
What vitamins and minerals are in a Cereal, Sweetened Oat?
Cereal, Sweetened Oat contains following minerals:
General
Does Cereal, Sweetened Oat contain caffeine?
Cereal, Sweetened Oat does not contain any caffeine.
Does Cereal, Sweetened Oat contain alcohol?
Cereal, Sweetened Oat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereal, Sweetened Oat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Sweetened Oat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereal, Sweetened Oat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereal, Sweetened Oat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Sweetened Oat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereal, Sweetened Oat for free?
Yes! Since Cereal, Sweetened Oat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereal, Sweetened Oat with water tracking feature?
Nutribit automatically calculates the water content of Cereal, Sweetened Oat and adds it to your daily hydration log. Simply log Cereal, Sweetened Oat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cereal, Sweetened Oat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Sweetened Oat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereal, Sweetened Oat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereal, Sweetened Oat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereal, Sweetened Oat
How to burn 160 calories?
The amount of exercise required to burn off 1 cup Cereal, Sweetened Oat
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.