Oat Cereal, Sweetened

Best Yet

7.34

% from protein

84.4

% from carbs

84.4

% from fat
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Nutrition Facts

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Serving size
In 36 g(36g)
Amount per serving
Calories
146.7
% Daily value*

Total Fat 1.3 g
2.1%

Sodium, Na 200 mg
8.7%

Potassium, K 240 mg
5.1%

Total Carbohydrates 30.7 g
11.2%

Fiber 2.7 g
9.5%

Sugars 13.3 g
26.7%

Protein 2.7 g
5.3%

Vitamin A 1000 IU

Vitamin C 8 mg

Calcium 173.3 mg

Iron 6 mg

Oat Cereal, Sweetened Nutrients FAQs

Nutrients

What is the calorie content of Oat Cereal, Sweetened?

A typical serving 0.75 cup cereal (27 grams) of Oat Cereal, Sweetened contains approximately 110 calories.

You can check the exact calorie content by logging Oat Cereal, Sweetened in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oat Cereal, Sweetened have?

The amount of fat in Oat Cereal, Sweetened depends on the ingredients and preparation method. On average, one serving 0.75 cup cereal (27 grams) of Oat Cereal, Sweetened contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oat Cereal, Sweetened have?

The protein content in Oat Cereal, Sweetened depends on the ingredients exists in it. On average, 0.75 cup cereal (27 grams) of Oat Cereal, Sweetened contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Oat Cereal, Sweetened, Download Nutribit app for healthier you!

How much sugar does a Oat Cereal, Sweetened have?

On average, 0.75 cup cereal (27 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat Cereal, Sweetened.

How Much carbohydrates (carbs) is in Oat Cereal, Sweetened?

The amount of carbohydrates (carbs) in Oat Cereal, Sweetened depends on its serving size and preparation. On average, 0.75 cup cereal (27 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oat Cereal, Sweetened.

How Much Fiber is in Oat Cereal, Sweetened?

Oat Cereal, Sweetened contains approximately 2 grams of fiber in 0.75 cup cereal (27 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oat Cereal, Sweetened for healthier you!

What vitamins and minerals are in a Oat Cereal, Sweetened?

Vitamins in Oat Cereal, Sweetened:

  • Vitamin A:Oat Cereal, Sweetened has 750 IU of Vitamin A.
  • Vitamin C:Oat Cereal, Sweetened has 6 mg of Vitamin C.

Oat Cereal, Sweetened contains following minerals:

  • Oat Cereal, Sweetened has 130mg of Calcium.
  • Oat Cereal, Sweetened has 150mg of Sodium, Na.
  • Oat Cereal, Sweetened has 180mg of Potassium, K.
  • Oat Cereal, Sweetened has 4.5mg of Iron.

General

Does Oat Cereal, Sweetened contain caffeine?

Oat Cereal, Sweetened does not contain any caffeine.

Does Oat Cereal, Sweetened contain alcohol?

Oat Cereal, Sweetened does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oat Cereal, Sweetened?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat Cereal, Sweetened and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oat Cereal, Sweetened quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oat Cereal, Sweetened in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat Cereal, Sweetened and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oat Cereal, Sweetened for free?

Yes! Since Oat Cereal, Sweetened contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oat Cereal, Sweetened with water tracking feature?

Nutribit automatically calculates the water content of Oat Cereal, Sweetened and adds it to your daily hydration log. Simply log Oat Cereal, Sweetened in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oat Cereal, Sweetened as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oat Cereal, Sweetened and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oat Cereal, Sweetened nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oat Cereal, Sweetened data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oat Cereal, Sweetened

Vitamin A in Oat Cereal, Sweetened supports eye health.

Vitamin A in Oat Cereal, Sweetened is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Oat Cereal, Sweetened boosts immune function.

Vitamin A in Oat Cereal, Sweetened helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Oat Cereal, Sweetened promotes healthy skin.

Vitamin A in Oat Cereal, Sweetened supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Oat Cereal, Sweetened enhances reproductive health.

Vitamin A in Oat Cereal, Sweetened plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Oat Cereal, Sweetened supports bone health.

Vitamin A in Oat Cereal, Sweetened contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Oat Cereal, Sweetened reduces the risk of certain cancers.

Vitamin A in Oat Cereal, Sweetened helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Oat Cereal, Sweetened promotes healthy development during pregnancy.

Vitamin A in Oat Cereal, Sweetened is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Oat Cereal, Sweetened maintains healthy mucous membranes.

Vitamin A in Oat Cereal, Sweetened helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Oat Cereal, Sweetened improves wound healing.

Vitamin A in Oat Cereal, Sweetened promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Oat Cereal, Sweetened may reduce the risk of macular degeneration.

Vitamin A in Oat Cereal, Sweetened, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 110 calories?

The amount of exercise required to burn off 0.75 cup cereal Oat Cereal, Sweetened

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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