Cereal, Sweetened Corn & Oat

Cap'N Crunch

5.06

% from protein

83.54

% from carbs

83.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 38 g(38g)
Amount per serving
Calories
150
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.5 g
2.5%

Monounsaturated 0.5 g

Sodium, Na 290 mg
12.6%

Potassium, K 50 mg
1.1%

Total Carbohydrates 33 g
12%

Fiber 0.5 g
1.8%

Sugars 17 g
34%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 7.5 mg

Sugars, added 17 g

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Cereal, Sweetened Corn & Oat Nutrients FAQs

Nutrients

What is the calorie content of Cereal, Sweetened Corn & Oat?

A typical serving 1 cup (38 grams) of Cereal, Sweetened Corn & Oat contains approximately 150 calories.

You can check the exact calorie content by logging Cereal, Sweetened Corn & Oat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, Sweetened Corn & Oat have?

The amount of fat in Cereal, Sweetened Corn & Oat depends on the ingredients and preparation method. On average, one serving 1 cup (38 grams) of Cereal, Sweetened Corn & Oat contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, Sweetened Corn & Oat have?

The protein content in Cereal, Sweetened Corn & Oat depends on the ingredients exists in it. On average, 1 cup (38 grams) of Cereal, Sweetened Corn & Oat contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Cereal, Sweetened Corn & Oat, Download Nutribit app for healthier you!

How much sugar does a Cereal, Sweetened Corn & Oat have?

On average, 1 cup (38 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Sweetened Corn & Oat.

How Much carbohydrates (carbs) is in Cereal, Sweetened Corn & Oat?

The amount of carbohydrates (carbs) in Cereal, Sweetened Corn & Oat depends on its serving size and preparation. On average, 1 cup (38 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cereal, Sweetened Corn & Oat.

How Much Fiber is in Cereal, Sweetened Corn & Oat?

Cereal, Sweetened Corn & Oat contains approximately 0.5 grams of fiber in 1 cup (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Sweetened Corn & Oat for healthier you!

What vitamins and minerals are in a Cereal, Sweetened Corn & Oat?

Cereal, Sweetened Corn & Oat contains following minerals:

  • Cereal, Sweetened Corn & Oat has 290mg of Sodium, Na.
  • Cereal, Sweetened Corn & Oat has 50mg of Potassium, K.
  • Cereal, Sweetened Corn & Oat has 7.5mg of Iron.

General

Does Cereal, Sweetened Corn & Oat contain caffeine?

Cereal, Sweetened Corn & Oat does not contain any caffeine.

Does Cereal, Sweetened Corn & Oat contain alcohol?

Cereal, Sweetened Corn & Oat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cereal, Sweetened Corn & Oat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Sweetened Corn & Oat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, Sweetened Corn & Oat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, Sweetened Corn & Oat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Sweetened Corn & Oat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, Sweetened Corn & Oat for free?

Yes! Since Cereal, Sweetened Corn & Oat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, Sweetened Corn & Oat with water tracking feature?

Nutribit automatically calculates the water content of Cereal, Sweetened Corn & Oat and adds it to your daily hydration log. Simply log Cereal, Sweetened Corn & Oat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal, Sweetened Corn & Oat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Sweetened Corn & Oat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, Sweetened Corn & Oat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, Sweetened Corn & Oat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cereal, Sweetened Corn & Oat

How to burn 150 calories?

The amount of exercise required to burn off 1 cup Cereal, Sweetened Corn & Oat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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