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Sweetened Corn & Oat Cereal, Berries

Cap'N Crunch

150

kcal Energy

83.1%

% from carbs

5.2%

% from protein

11.7%

% from fats

In 37 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 37 g
Calories
150

% Daily Value

Total Fat 2 g
3.1%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0.5 g
Cholesterol 0 mg
Sodium, Na 270 mg
11.7%
Potassium, K 60 mg
1.3%
Total Carbohydrates 32 g
11.6%
Fiber 0.5 g
1.8%
Sugars 16 g
32%
Protein 2 g
4%
Iron 7.5 mg
41.7%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 7.5 mg
Sugars, added 16 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweetened Corn & Oat Cereal, Berries

Nutrients

What is the calorie content of Sweetened Corn & Oat Cereal, Berries?

A typical serving 1 cup of Sweetened Corn & Oat Cereal, Berries (37 grams) contains approximately 150 calories. You can check the exact calorie content by logging Sweetened Corn & Oat Cereal, Berries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweetened Corn & Oat Cereal, Berries have?

The amount of fat in Sweetened Corn & Oat Cereal, Berries depends on the ingredients and preparation method. On average, one serving 1 cup (37 grams) of Sweetened Corn & Oat Cereal, Berries contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sweetened Corn & Oat Cereal, Berries have?

The protein content in Sweetened Corn & Oat Cereal, Berries depends on the ingredients exists in it. On average, 1 cup of Sweetened Corn & Oat Cereal, Berries (about 37 grams) contains approximately 2 grams of protein.

Is Sweetened Corn & Oat Cereal, Berries a good source of protein?

The protein content in Sweetened Corn & Oat Cereal, Berries depends on the ingredients exists in it. On average, 1 cup of Sweetened Corn & Oat Cereal, Berries (about 37 grams) contains approximately 2 grams of protein.

How much sugar does a Sweetened Corn & Oat Cereal, Berries have?

On average, 1 cup (about 37 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sweetened Corn & Oat Cereal, Berries contain added sugar?

On average, 1 cup (about 37 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sweetened Corn & Oat Cereal, Berries?

On average, 1 cup (about 37 grams) contains about 32 grams of carbohydrates.

How Much Fiber is in Sweetened Corn & Oat Cereal, Berries?

Sweetened Corn & Oat Cereal, Berries contains approximately 0.5 grams of fiber in 1 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sweetened Corn & Oat Cereal, Berries?

Sweetened Corn & Oat Cereal, Berries contains approximately 0.5 grams of fiber in 1 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sweetened Corn & Oat Cereal, Berries suitable for vegans?

Sweetened Corn & Oat Cereal, Berries contains approximately 0.5 grams of fiber in 1 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sweetened Corn & Oat Cereal, Berries contain caffeine?

Sweetened Corn & Oat Cereal, Berries contains approximately 0.5 grams of fiber in 1 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sweetened Corn & Oat Cereal, Berries contain alcohol?

Sweetened Corn & Oat Cereal, Berries contains approximately 0.5 grams of fiber in 1 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sweetened Corn & Oat Cereal, Berries healthier?

Sweetened Corn & Oat Cereal, Berries contains approximately 0.5 grams of fiber in 1 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sweetened Corn & Oat Cereal, Berries in Nutribit?

Sweetened Corn & Oat Cereal, Berries contains approximately 0.5 grams of fiber in 1 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sweetened Corn & Oat Cereal, Berries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweetened Corn & Oat Cereal, Berries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweetened Corn & Oat Cereal, Berries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweetened Corn & Oat Cereal, Berries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweetened Corn & Oat Cereal, Berries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweetened Corn & Oat Cereal, Berries for free?

Yes! Since Sweetened Corn & Oat Cereal, Berries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweetened Corn & Oat Cereal, Berries with water tracking feature?

Nutribit automatically calculates the water content of Sweetened Corn & Oat Cereal, Berries and adds it to your daily hydration log. Simply log Sweetened Corn & Oat Cereal, Berries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweetened Corn & Oat Cereal, Berries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweetened Corn & Oat Cereal, Berries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweetened Corn & Oat Cereal, Berries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweetened Corn & Oat Cereal, Berries data can be accessed offline in the Nutribit app anytime anywhere!