Gourmet Frozen Vegetables

Food Lion

14.29

% from protein

85.71

% from carbs

85.71

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 126.9 g(127g)
Amount per serving
Calories
52.2
% Daily value*
Sodium, Na 37.3 mg
1.6%
Total Carbohydrates 9 g
3.3%
Fiber 3 g
10.7%
Sugars 4.5 g
9%
Protein 1.5 g
3%
Vitamin A 1492.5 IU
Vitamin C 22.4 mg
Calcium 38.8 mg
Iron 0 mg

More items Like Gourmet Frozen Vegetables

Fresh Frozen Vegetables

Key Food

60 kcal
Fresh Frozen Vegetables, Mixed Vegetables

Key Food Premium

60 kcal
Vegetables, Stir Fry Mix

Food Lion

30 kcal
Cinnamon Rolls, Gourmet

Food Lion

350 kcal
Gourmet Cole Slaw

Food Lion

150 kcal
Fresh Frozen Vegetables, Cauliflower

Key Food

25 kcal
Tilapia, Frozen Fillets

Food Lion

90 kcal
Gourmet American Potato Salad

Food Lion

190 kcal
Gourmet Chocolate Chunk Cookie

Food Lion

260 kcal
Gourmet Oatmeal, Raisin Walnut

Food Lion

230 kcal
Nonfat Frozen Yogurt, Strawberry

Food Lion

90 kcal
Triple Chocolate Frozen Yogurt

Food Lion

110 kcal
Vanilla Nonfat Frozen Yogurt

Food Lion

90 kcal
Three Cheese Gourmet Macaroni & Cheese

Food Lion

420 kcal
Italian Blend Vegetables, Fresh Frozen

Key Food

40 kcal
Baby Lima Beans, Fresh Frozen

Food Lion

110 kcal
Fresh Frozen Vegetables, Broccoli Florets

Key Food Premium

30 kcal
Steamable Fresh Frozen Vegetables, Chopped Spinach

Key Food

30 kcal
Frozen Vegetables

Arctic Gardens

40 kcal
Fresh Frozen Vegetables, Vegetable Soup Blend

Key Food Premium

60 kcal
Vegetables, Mixed, Frozen

Season's Choice

50 kcal
Mixed Vegetables, Frozen

Best Choice

70 kcal
Steamfresh Frozen Vegetables

Birds Eye

210 kcal

Gourmet Frozen Vegetables Nutrients FAQs

Nutrients

What is the calorie content of Gourmet Frozen Vegetables?

A typical serving 0.67 cup (85 grams) of Gourmet Frozen Vegetables contains approximately 35 calories.

You can check the exact calorie content by logging Gourmet Frozen Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gourmet Frozen Vegetables have?

The amount of fat in Gourmet Frozen Vegetables depends on the ingredients and preparation method. On average, one serving 0.67 cup (85 grams) of Gourmet Frozen Vegetables contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gourmet Frozen Vegetables have?

The protein content in Gourmet Frozen Vegetables depends on the ingredients exists in it. On average, 0.67 cup (85 grams) of Gourmet Frozen Vegetables contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Gourmet Frozen Vegetables, Download Nutribit app for healthier you!

How much sugar does a Gourmet Frozen Vegetables have?

On average, 0.67 cup (85 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Frozen Vegetables.

How Much carbohydrates (carbs) is in Gourmet Frozen Vegetables?

The amount of carbohydrates (carbs) in Gourmet Frozen Vegetables depends on its serving size and preparation. On average, 0.67 cup (85 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gourmet Frozen Vegetables.

How Much Fiber is in Gourmet Frozen Vegetables?

Gourmet Frozen Vegetables contains approximately 2 grams of fiber in 0.67 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Frozen Vegetables for healthier you!

What vitamins and minerals are in a Gourmet Frozen Vegetables?

Vitamins in Gourmet Frozen Vegetables:

  • Vitamin A:Gourmet Frozen Vegetables has 1000 IU of Vitamin A.
  • Vitamin C:Gourmet Frozen Vegetables has 15 mg of Vitamin C.

Gourmet Frozen Vegetables contains following minerals:

  • Gourmet Frozen Vegetables has 26mg of Calcium.
  • Gourmet Frozen Vegetables has 25mg of Sodium, Na.

General

Does Gourmet Frozen Vegetables contain caffeine?

Gourmet Frozen Vegetables does not contain any caffeine.

Does Gourmet Frozen Vegetables contain alcohol?

Gourmet Frozen Vegetables does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gourmet Frozen Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Frozen Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gourmet Frozen Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gourmet Frozen Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Frozen Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gourmet Frozen Vegetables for free?

Yes! Since Gourmet Frozen Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gourmet Frozen Vegetables with water tracking feature?

Nutribit automatically calculates the water content of Gourmet Frozen Vegetables and adds it to your daily hydration log. Simply log Gourmet Frozen Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gourmet Frozen Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Frozen Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gourmet Frozen Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gourmet Frozen Vegetables data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gourmet Frozen Vegetables

Vitamin A in Gourmet Frozen Vegetables supports eye health.

Vitamin A in Gourmet Frozen Vegetables is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Gourmet Frozen Vegetables boosts immune function.

Vitamin A in Gourmet Frozen Vegetables helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Gourmet Frozen Vegetables promotes healthy skin.

Vitamin A in Gourmet Frozen Vegetables supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Gourmet Frozen Vegetables enhances reproductive health.

Vitamin A in Gourmet Frozen Vegetables plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Gourmet Frozen Vegetables supports bone health.

Vitamin A in Gourmet Frozen Vegetables contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Gourmet Frozen Vegetables reduces the risk of certain cancers.

Vitamin A in Gourmet Frozen Vegetables helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Gourmet Frozen Vegetables promotes healthy development during pregnancy.

Vitamin A in Gourmet Frozen Vegetables is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Gourmet Frozen Vegetables maintains healthy mucous membranes.

Vitamin A in Gourmet Frozen Vegetables helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Gourmet Frozen Vegetables improves wound healing.

Vitamin A in Gourmet Frozen Vegetables promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Gourmet Frozen Vegetables may reduce the risk of macular degeneration.

Vitamin A in Gourmet Frozen Vegetables, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 35 calories?

The amount of exercise required to burn off 0.67 cup Gourmet Frozen Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP