American Potato Salad
Common Food
6.25
% from protein30.47
% from carbs30.47
% from fatNutrition Facts
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American Potato Salad Nutrients FAQs
Nutrients
- American Potato Salad has 690mg of Sodium, Na.
What is the calorie content of American Potato Salad?
A typical serving 1 Serving of American Potato Salad contains approximately 510 calories.
You can check the exact calorie content by logging American Potato Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a American Potato Salad have?
The amount of fat in American Potato Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of American Potato Salad contains approximately 36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a American Potato Salad have?
The protein content in American Potato Salad depends on the ingredients exists in it. On average, 1 Serving of American Potato Salad contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from American Potato Salad, Download Nutribit app for healthier you!
How much sugar does a American Potato Salad have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from American Potato Salad.
How Much carbohydrates (carbs) is in American Potato Salad?
The amount of carbohydrates (carbs) in American Potato Salad depends on its serving size and preparation. On average, 1 Serving contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from American Potato Salad.
How Much Fiber is in American Potato Salad?
American Potato Salad contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from American Potato Salad for healthier you!
What vitamins and minerals are in a American Potato Salad?
American Potato Salad contains following minerals:
General
Does American Potato Salad contain caffeine?
American Potato Salad does not contain any caffeine.
Does American Potato Salad contain alcohol?
American Potato Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for American Potato Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for American Potato Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize American Potato Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of American Potato Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of American Potato Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from American Potato Salad for free?
Yes! Since American Potato Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from American Potato Salad with water tracking feature?
Nutribit automatically calculates the water content of American Potato Salad and adds it to your daily hydration log. Simply log American Potato Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes American Potato Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including American Potato Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access American Potato Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, American Potato Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of American Potato Salad
Protein in American Potato Salad supports building and repairing tissues.
Builds and repairs tissues in American Potato Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in American Potato Salad supports immune function.
Supports immune function in American Potato Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in American Potato Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in American Potato Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in American Potato Salad provides energy.
Provides energy in American Potato Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in American Potato Salad supports muscle growth and strength.
Supports muscle growth and strength in American Potato Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in American Potato Salad helps in weight management.
Helps in weight management in American Potato Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in American Potato Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in American Potato Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in American Potato Salad supports bone health.
Supports bone health in American Potato Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in American Potato Salad improves skin, hair, and nails.
Improves skin, hair, and nails in American Potato Salad is essential for the health and growth of hair, skin, and nails.
Protein in American Potato Salad regulates blood sugar levels.
Regulates blood sugar levels in American Potato Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in American Potato Salad supports digestion.
Fiber in American Potato Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in American Potato Salad supports heart health.
Soluble fiber in American Potato Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in American Potato Salad aids in weight management.
Fiber-rich foods in American Potato Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in American Potato Salad regulates blood sugar.
Fiber in American Potato Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in American Potato Salad promotes gut health.
Fiber in American Potato Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in American Potato Salad lowers the risk of colon cancer.
A high-fiber diet from American Potato Salad is linked to a reduced risk of colon cancer.
Fiber in American Potato Salad improves skin health.
Fiber in American Potato Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in American Potato Salad helps lower blood pressure.
Adequate fiber in American Potato Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in American Potato Salad boosts immune function.
Fiber in American Potato Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in American Potato Salad reduces the risk of type 2 diabetes.
Fiber in American Potato Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in American Potato Salad supports fluid balance.
Maintains Fluid Balance in American Potato Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in American Potato Salad supports nerve function.
Supports Nerve Function in American Potato Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in American Potato Salad helps regulate blood pressure.
Regulates Blood Pressure in American Potato Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in American Potato Salad supports muscle function.
Aids Muscle Function in American Potato Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in American Potato Salad aids nutrient absorption.
Improves Nutrient Absorption in American Potato Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in American Potato Salad helps balance pH levels.
Balances pH Levels in American Potato Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in American Potato Salad supports bone health.
Supports Bone Health in American Potato Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 510 calories?
The amount of exercise required to burn off 1 Serving American Potato Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.