Yogurt, Greek, Blended, Orange Cream Flavor
Oikos
28.21
% from protein48.72
% from carbs48.72
% from fatNutrition Facts
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Yogurt, Greek, Blended, Orange Cream Flavor Nutrients FAQs
Nutrients
- Yogurt, Greek, Blended, Orange Cream Flavor has 130mg of Calcium.
- Yogurt, Greek, Blended, Orange Cream Flavor has 45mg of Sodium, Na.
- Yogurt, Greek, Blended, Orange Cream Flavor has 94mg of Potassium, K.
What is the calorie content of Yogurt, Greek, Blended, Orange Cream Flavor?
A typical serving 1 cup (150 grams) of Yogurt, Greek, Blended, Orange Cream Flavor contains approximately 160 calories.
You can check the exact calorie content by logging Yogurt, Greek, Blended, Orange Cream Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt, Greek, Blended, Orange Cream Flavor have?
The amount of fat in Yogurt, Greek, Blended, Orange Cream Flavor depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Yogurt, Greek, Blended, Orange Cream Flavor contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt, Greek, Blended, Orange Cream Flavor have?
The protein content in Yogurt, Greek, Blended, Orange Cream Flavor depends on the ingredients exists in it. On average, 1 cup (150 grams) of Yogurt, Greek, Blended, Orange Cream Flavor contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt, Greek, Blended, Orange Cream Flavor, Download Nutribit app for healthier you!
How much sugar does a Yogurt, Greek, Blended, Orange Cream Flavor have?
On average, 1 cup (150 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Greek, Blended, Orange Cream Flavor.
How Much carbohydrates (carbs) is in Yogurt, Greek, Blended, Orange Cream Flavor?
The amount of carbohydrates (carbs) in Yogurt, Greek, Blended, Orange Cream Flavor depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt, Greek, Blended, Orange Cream Flavor.
How Much Fiber is in Yogurt, Greek, Blended, Orange Cream Flavor?
Yogurt, Greek, Blended, Orange Cream Flavor contains approximately 0 grams of fiber in 1 cup (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Greek, Blended, Orange Cream Flavor for healthier you!
What vitamins and minerals are in a Yogurt, Greek, Blended, Orange Cream Flavor?
Yogurt, Greek, Blended, Orange Cream Flavor contains following minerals:
General
Does Yogurt, Greek, Blended, Orange Cream Flavor contain caffeine?
Yogurt, Greek, Blended, Orange Cream Flavor does not contain any caffeine.
Does Yogurt, Greek, Blended, Orange Cream Flavor contain alcohol?
Yogurt, Greek, Blended, Orange Cream Flavor does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt, Greek, Blended, Orange Cream Flavor?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Greek, Blended, Orange Cream Flavor and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt, Greek, Blended, Orange Cream Flavor quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt, Greek, Blended, Orange Cream Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Greek, Blended, Orange Cream Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt, Greek, Blended, Orange Cream Flavor for free?
Yes! Since Yogurt, Greek, Blended, Orange Cream Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt, Greek, Blended, Orange Cream Flavor with water tracking feature?
Nutribit automatically calculates the water content of Yogurt, Greek, Blended, Orange Cream Flavor and adds it to your daily hydration log. Simply log Yogurt, Greek, Blended, Orange Cream Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt, Greek, Blended, Orange Cream Flavor as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Greek, Blended, Orange Cream Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt, Greek, Blended, Orange Cream Flavor nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt, Greek, Blended, Orange Cream Flavor data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt, Greek, Blended, Orange Cream Flavor
Protein in Yogurt, Greek, Blended, Orange Cream Flavor supports building and repairing tissues.
Builds and repairs tissues in Yogurt, Greek, Blended, Orange Cream Flavor is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yogurt, Greek, Blended, Orange Cream Flavor supports immune function.
Supports immune function in Yogurt, Greek, Blended, Orange Cream Flavor is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yogurt, Greek, Blended, Orange Cream Flavor helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yogurt, Greek, Blended, Orange Cream Flavor is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yogurt, Greek, Blended, Orange Cream Flavor provides energy.
Provides energy in Yogurt, Greek, Blended, Orange Cream Flavor can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yogurt, Greek, Blended, Orange Cream Flavor supports muscle growth and strength.
Supports muscle growth and strength in Yogurt, Greek, Blended, Orange Cream Flavor is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yogurt, Greek, Blended, Orange Cream Flavor helps in weight management.
Helps in weight management in Yogurt, Greek, Blended, Orange Cream Flavor promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yogurt, Greek, Blended, Orange Cream Flavor aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yogurt, Greek, Blended, Orange Cream Flavor is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yogurt, Greek, Blended, Orange Cream Flavor supports bone health.
Supports bone health in Yogurt, Greek, Blended, Orange Cream Flavor plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yogurt, Greek, Blended, Orange Cream Flavor improves skin, hair, and nails.
Improves skin, hair, and nails in Yogurt, Greek, Blended, Orange Cream Flavor is essential for the health and growth of hair, skin, and nails.
Protein in Yogurt, Greek, Blended, Orange Cream Flavor regulates blood sugar levels.
Regulates blood sugar levels in Yogurt, Greek, Blended, Orange Cream Flavor helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 160 calories?
The amount of exercise required to burn off 1 cup Yogurt, Greek, Blended, Orange Cream Flavor
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.