Yogurt, Greek, Blended, Banana Cream Flavored
Oikos
28.21
% from protein48.72
% from carbs48.72
% from fatNutrition Facts
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Yogurt, Greek, Blended, Banana Cream Flavored Nutrients FAQs
Nutrients
- Yogurt, Greek, Blended, Banana Cream Flavored has 130mg of Calcium.
- Yogurt, Greek, Blended, Banana Cream Flavored has 45mg of Sodium, Na.
- Yogurt, Greek, Blended, Banana Cream Flavored has 94mg of Potassium, K.
What is the calorie content of Yogurt, Greek, Blended, Banana Cream Flavored?
A typical serving 1 cup (150 grams) of Yogurt, Greek, Blended, Banana Cream Flavored contains approximately 160 calories.
You can check the exact calorie content by logging Yogurt, Greek, Blended, Banana Cream Flavored in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt, Greek, Blended, Banana Cream Flavored have?
The amount of fat in Yogurt, Greek, Blended, Banana Cream Flavored depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Yogurt, Greek, Blended, Banana Cream Flavored contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt, Greek, Blended, Banana Cream Flavored have?
The protein content in Yogurt, Greek, Blended, Banana Cream Flavored depends on the ingredients exists in it. On average, 1 cup (150 grams) of Yogurt, Greek, Blended, Banana Cream Flavored contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt, Greek, Blended, Banana Cream Flavored, Download Nutribit app for healthier you!
How much sugar does a Yogurt, Greek, Blended, Banana Cream Flavored have?
On average, 1 cup (150 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Greek, Blended, Banana Cream Flavored.
How Much carbohydrates (carbs) is in Yogurt, Greek, Blended, Banana Cream Flavored?
The amount of carbohydrates (carbs) in Yogurt, Greek, Blended, Banana Cream Flavored depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt, Greek, Blended, Banana Cream Flavored.
How Much Fiber is in Yogurt, Greek, Blended, Banana Cream Flavored?
Yogurt, Greek, Blended, Banana Cream Flavored contains approximately 0 grams of fiber in 1 cup (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Greek, Blended, Banana Cream Flavored for healthier you!
What vitamins and minerals are in a Yogurt, Greek, Blended, Banana Cream Flavored?
Yogurt, Greek, Blended, Banana Cream Flavored contains following minerals:
General
Does Yogurt, Greek, Blended, Banana Cream Flavored contain caffeine?
Yogurt, Greek, Blended, Banana Cream Flavored does not contain any caffeine.
Does Yogurt, Greek, Blended, Banana Cream Flavored contain alcohol?
Yogurt, Greek, Blended, Banana Cream Flavored does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt, Greek, Blended, Banana Cream Flavored?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Greek, Blended, Banana Cream Flavored and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt, Greek, Blended, Banana Cream Flavored quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt, Greek, Blended, Banana Cream Flavored in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Greek, Blended, Banana Cream Flavored and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt, Greek, Blended, Banana Cream Flavored for free?
Yes! Since Yogurt, Greek, Blended, Banana Cream Flavored contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt, Greek, Blended, Banana Cream Flavored with water tracking feature?
Nutribit automatically calculates the water content of Yogurt, Greek, Blended, Banana Cream Flavored and adds it to your daily hydration log. Simply log Yogurt, Greek, Blended, Banana Cream Flavored in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt, Greek, Blended, Banana Cream Flavored as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Greek, Blended, Banana Cream Flavored and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt, Greek, Blended, Banana Cream Flavored nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt, Greek, Blended, Banana Cream Flavored data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt, Greek, Blended, Banana Cream Flavored
Protein in Yogurt, Greek, Blended, Banana Cream Flavored supports building and repairing tissues.
Builds and repairs tissues in Yogurt, Greek, Blended, Banana Cream Flavored is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yogurt, Greek, Blended, Banana Cream Flavored supports immune function.
Supports immune function in Yogurt, Greek, Blended, Banana Cream Flavored is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yogurt, Greek, Blended, Banana Cream Flavored helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yogurt, Greek, Blended, Banana Cream Flavored is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yogurt, Greek, Blended, Banana Cream Flavored provides energy.
Provides energy in Yogurt, Greek, Blended, Banana Cream Flavored can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yogurt, Greek, Blended, Banana Cream Flavored supports muscle growth and strength.
Supports muscle growth and strength in Yogurt, Greek, Blended, Banana Cream Flavored is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yogurt, Greek, Blended, Banana Cream Flavored helps in weight management.
Helps in weight management in Yogurt, Greek, Blended, Banana Cream Flavored promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yogurt, Greek, Blended, Banana Cream Flavored aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yogurt, Greek, Blended, Banana Cream Flavored is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yogurt, Greek, Blended, Banana Cream Flavored supports bone health.
Supports bone health in Yogurt, Greek, Blended, Banana Cream Flavored plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yogurt, Greek, Blended, Banana Cream Flavored improves skin, hair, and nails.
Improves skin, hair, and nails in Yogurt, Greek, Blended, Banana Cream Flavored is essential for the health and growth of hair, skin, and nails.
Protein in Yogurt, Greek, Blended, Banana Cream Flavored regulates blood sugar levels.
Regulates blood sugar levels in Yogurt, Greek, Blended, Banana Cream Flavored helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 160 calories?
The amount of exercise required to burn off 1 cup Yogurt, Greek, Blended, Banana Cream Flavored
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.