Yogurt, Greek, Orange Creme Flavored, Blended

Oikos

68.18

% from protein

31.82

% from carbs

31.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
90
% Daily value*

Cholesterol 10 mg
3.3%

Sodium, Na 60 mg
2.6%

Potassium, K 188 mg
4%

Total Carbohydrates 7 g
2.5%

Sugars 5 g
10%

Protein 15 g
30%

Vitamin D (D2 + D3) 2 UG

Calcium 130 mg

Iron 0 mg

Sugars, added 0 g

Yogurt, Greek, Orange Creme Flavored, Blended Nutrients FAQs

Nutrients

What is the calorie content of Yogurt, Greek, Orange Creme Flavored, Blended?

A typical serving 1 Cup (150 grams) of Yogurt, Greek, Orange Creme Flavored, Blended contains approximately 90 calories.

You can check the exact calorie content by logging Yogurt, Greek, Orange Creme Flavored, Blended in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt, Greek, Orange Creme Flavored, Blended have?

The amount of fat in Yogurt, Greek, Orange Creme Flavored, Blended depends on the ingredients and preparation method. On average, one serving 1 Cup (150 grams) of Yogurt, Greek, Orange Creme Flavored, Blended contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt, Greek, Orange Creme Flavored, Blended have?

The protein content in Yogurt, Greek, Orange Creme Flavored, Blended depends on the ingredients exists in it. On average, 1 Cup (150 grams) of Yogurt, Greek, Orange Creme Flavored, Blended contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt, Greek, Orange Creme Flavored, Blended, Download Nutribit app for healthier you!

How much sugar does a Yogurt, Greek, Orange Creme Flavored, Blended have?

On average, 1 Cup (150 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Greek, Orange Creme Flavored, Blended.

How Much carbohydrates (carbs) is in Yogurt, Greek, Orange Creme Flavored, Blended?

The amount of carbohydrates (carbs) in Yogurt, Greek, Orange Creme Flavored, Blended depends on its serving size and preparation. On average, 1 Cup (150 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt, Greek, Orange Creme Flavored, Blended.

How Much Fiber is in Yogurt, Greek, Orange Creme Flavored, Blended?

Yogurt, Greek, Orange Creme Flavored, Blended contains approximately 0 grams of fiber in 1 Cup (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Greek, Orange Creme Flavored, Blended for healthier you!

What vitamins and minerals are in a Yogurt, Greek, Orange Creme Flavored, Blended?

Yogurt, Greek, Orange Creme Flavored, Blended contains following minerals:

  • Yogurt, Greek, Orange Creme Flavored, Blended has 130mg of Calcium.
  • Yogurt, Greek, Orange Creme Flavored, Blended has 60mg of Sodium, Na.
  • Yogurt, Greek, Orange Creme Flavored, Blended has 188mg of Potassium, K.

General

Does Yogurt, Greek, Orange Creme Flavored, Blended contain caffeine?

Yogurt, Greek, Orange Creme Flavored, Blended does not contain any caffeine.

Does Yogurt, Greek, Orange Creme Flavored, Blended contain alcohol?

Yogurt, Greek, Orange Creme Flavored, Blended does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt, Greek, Orange Creme Flavored, Blended?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Greek, Orange Creme Flavored, Blended and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt, Greek, Orange Creme Flavored, Blended quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt, Greek, Orange Creme Flavored, Blended in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Greek, Orange Creme Flavored, Blended and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt, Greek, Orange Creme Flavored, Blended for free?

Yes! Since Yogurt, Greek, Orange Creme Flavored, Blended contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt, Greek, Orange Creme Flavored, Blended with water tracking feature?

Nutribit automatically calculates the water content of Yogurt, Greek, Orange Creme Flavored, Blended and adds it to your daily hydration log. Simply log Yogurt, Greek, Orange Creme Flavored, Blended in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt, Greek, Orange Creme Flavored, Blended as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Greek, Orange Creme Flavored, Blended and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt, Greek, Orange Creme Flavored, Blended nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt, Greek, Orange Creme Flavored, Blended data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt, Greek, Orange Creme Flavored, Blended

Protein in Yogurt, Greek, Orange Creme Flavored, Blended supports building and repairing tissues.

Builds and repairs tissues in Yogurt, Greek, Orange Creme Flavored, Blended is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Yogurt, Greek, Orange Creme Flavored, Blended supports immune function.

Supports immune function in Yogurt, Greek, Orange Creme Flavored, Blended is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Yogurt, Greek, Orange Creme Flavored, Blended helps regulate enzymes and hormones.

Regulates enzymes and hormones in Yogurt, Greek, Orange Creme Flavored, Blended is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Yogurt, Greek, Orange Creme Flavored, Blended provides energy.

Provides energy in Yogurt, Greek, Orange Creme Flavored, Blended can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Yogurt, Greek, Orange Creme Flavored, Blended supports muscle growth and strength.

Supports muscle growth and strength in Yogurt, Greek, Orange Creme Flavored, Blended is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Yogurt, Greek, Orange Creme Flavored, Blended helps in weight management.

Helps in weight management in Yogurt, Greek, Orange Creme Flavored, Blended promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Yogurt, Greek, Orange Creme Flavored, Blended aids in the production of hemoglobin.

Aids in the production of hemoglobin in Yogurt, Greek, Orange Creme Flavored, Blended is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Yogurt, Greek, Orange Creme Flavored, Blended supports bone health.

Supports bone health in Yogurt, Greek, Orange Creme Flavored, Blended plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Yogurt, Greek, Orange Creme Flavored, Blended improves skin, hair, and nails.

Improves skin, hair, and nails in Yogurt, Greek, Orange Creme Flavored, Blended is essential for the health and growth of hair, skin, and nails.

Protein in Yogurt, Greek, Orange Creme Flavored, Blended regulates blood sugar levels.

Regulates blood sugar levels in Yogurt, Greek, Orange Creme Flavored, Blended helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 90 calories?

The amount of exercise required to burn off 1 Cup Yogurt, Greek, Orange Creme Flavored, Blended

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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