Ginger Carrots
Hawthorne Valley Farm
14.29
% from protein85.71
% from carbs85.71
% from fatNutrition Facts
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Ginger Carrots Nutrients FAQs
Nutrients
- Vitamin A:Ginger Carrots has 4500 IU of Vitamin A.
- Vitamin C:Ginger Carrots has 12 mg of Vitamin C.
- Ginger Carrots has 26mg of Calcium.
- Ginger Carrots has 390mg of Sodium, Na.
- Ginger Carrots has 0.36mg of Iron.
What is the calorie content of Ginger Carrots?
A typical serving 4 tbs (57 grams) of Ginger Carrots contains approximately 16 calories.
You can check the exact calorie content by logging Ginger Carrots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ginger Carrots have?
The amount of fat in Ginger Carrots depends on the ingredients and preparation method. On average, one serving 4 tbs (57 grams) of Ginger Carrots contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ginger Carrots have?
The protein content in Ginger Carrots depends on the ingredients exists in it. On average, 4 tbs (57 grams) of Ginger Carrots contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Ginger Carrots, Download Nutribit app for healthier you!
How much sugar does a Ginger Carrots have?
On average, 4 tbs (57 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ginger Carrots.
How Much carbohydrates (carbs) is in Ginger Carrots?
The amount of carbohydrates (carbs) in Ginger Carrots depends on its serving size and preparation. On average, 4 tbs (57 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ginger Carrots.
How Much Fiber is in Ginger Carrots?
Ginger Carrots contains approximately 0 grams of fiber in 4 tbs (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ginger Carrots for healthier you!
What vitamins and minerals are in a Ginger Carrots?
Vitamins in Ginger Carrots:
Ginger Carrots contains following minerals:
General
Does Ginger Carrots contain caffeine?
Ginger Carrots does not contain any caffeine.
Does Ginger Carrots contain alcohol?
Ginger Carrots does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ginger Carrots?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ginger Carrots and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ginger Carrots quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ginger Carrots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ginger Carrots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ginger Carrots for free?
Yes absolutely, Since Ginger Carrots does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ginger Carrots with water tracking feature?
Ginger Carrots does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Ginger Carrots as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ginger Carrots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ginger Carrots nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ginger Carrots data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ginger Carrots
Vitamin A in Ginger Carrots supports eye health.
Vitamin A in Ginger Carrots is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Ginger Carrots boosts immune function.
Vitamin A in Ginger Carrots helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Ginger Carrots promotes healthy skin.
Vitamin A in Ginger Carrots supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Ginger Carrots enhances reproductive health.
Vitamin A in Ginger Carrots plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Ginger Carrots supports bone health.
Vitamin A in Ginger Carrots contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Ginger Carrots reduces the risk of certain cancers.
Vitamin A in Ginger Carrots helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Ginger Carrots promotes healthy development during pregnancy.
Vitamin A in Ginger Carrots is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Ginger Carrots maintains healthy mucous membranes.
Vitamin A in Ginger Carrots helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Ginger Carrots improves wound healing.
Vitamin A in Ginger Carrots promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Ginger Carrots may reduce the risk of macular degeneration.
Vitamin A in Ginger Carrots, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Ginger Carrots supports fluid balance.
Maintains Fluid Balance in Ginger Carrots helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ginger Carrots supports nerve function.
Supports Nerve Function in Ginger Carrots helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ginger Carrots helps regulate blood pressure.
Regulates Blood Pressure in Ginger Carrots helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ginger Carrots supports muscle function.
Aids Muscle Function in Ginger Carrots helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ginger Carrots aids nutrient absorption.
Improves Nutrient Absorption in Ginger Carrots assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ginger Carrots helps balance pH levels.
Balances pH Levels in Ginger Carrots helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ginger Carrots supports bone health.
Supports Bone Health in Ginger Carrots helps retain calcium and prevent the loss of bone density over time.
How to burn 16 calories?
The amount of exercise required to burn off 4 tbs Ginger Carrots
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.