Biodynamic, Organic Yogurt, Maple Vanilla

Hawthorne Valley Farm

Total Energy

145

kcal

52.55

% from carbs

14.6

% from protein

32.85

% from fats

In 1 ounces

% daily value

Total Fat

5g

7.7%

Saturated

4g

20%

Cholesterol

23mg

7.7%

Sodium, Na

79mg

3.4%

Total Carbohydrates

18g

6.5%

Sugars

18g

36%

Protein

5g

10%

Calcium, Ca

234mg

Iron, Fe

0.2mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Biodynamic, Organic Yogurt, Maple Vanilla

A typical serving 6 ounces of Biodynamic, Organic Yogurt, Maple Vanilla (0 grams) contains approximately 145 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Biodynamic, Organic Yogurt, Maple Vanilla depends on the ingredients and preparation method. On average, one serving 6 ounces (0 grams) of Biodynamic, Organic Yogurt, Maple Vanilla contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Biodynamic, Organic Yogurt, Maple Vanilla depends on the ingredients exists in it. On average, 6 ounces of Biodynamic, Organic Yogurt, Maple Vanilla (about 0 grams) contains approximately 5 grams of protein.

On average, 6 ounces (about 0 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 ounces (about 0 grams) contains about 18 grams of carbohydrates.

Biodynamic, Organic Yogurt, Maple Vanilla contains approximately 0 grams of fiber in 6 ounces (about 0 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 145 calories?

The amount of exercise required to burn off 6 ounces Biodynamic, Organic Yogurt, Maple Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.