Manicotti with Sauce

Michael Angelo's

Total Energy

320

kcal

37.27

% from carbs

23.6

% from protein

39.13

% from fats

In 277 g

% daily value

Total Fat

14g

21.5%

Saturated

8g

40%

Cholesterol

45mg

15%

Sodium, Na

560mg

24.3%

Potassium, K

600mg

12.8%

Total Carbohydrates

30g

10.9%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

19g

38%

Calcium, Ca

460mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Manicotti with Sauce

A typical serving 1 cup of Manicotti with Sauce (277 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Manicotti with Sauce depends on the ingredients and preparation method. On average, one serving 1 cup (277 grams) of Manicotti with Sauce contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Manicotti with Sauce depends on the ingredients exists in it. On average, 1 cup of Manicotti with Sauce (about 277 grams) contains approximately 19 grams of protein.

On average, 1 cup (about 277 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 277 grams) contains about 30 grams of carbohydrates.

Manicotti with Sauce contains approximately 3 grams of fiber in 1 cup (about 277 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 cup Manicotti with Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.