Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce
Michael Angelo's
24.28
% from protein39.31
% from carbs39.31
% from fatNutrition Facts
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Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce Nutrients FAQs
Nutrients
- Vitamin D:Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce has 8 IU of Vitamin D.
- Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce has 270mg of Calcium.
- Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce has 600mg of Sodium, Na.
- Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce has 500mg of Potassium, K.
- Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce has 1.6mg of Iron.
What is the calorie content of Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce?
A typical serving 1 bowl (255 grams) of Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce contains approximately 340 calories.
You can check the exact calorie content by logging Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce have?
The amount of fat in Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce depends on the ingredients and preparation method. On average, one serving 1 bowl (255 grams) of Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce have?
The protein content in Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce depends on the ingredients exists in it. On average, 1 bowl (255 grams) of Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce, Download Nutribit app for healthier you!
How much sugar does a Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce have?
On average, 1 bowl (255 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce.
How Much carbohydrates (carbs) is in Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce?
The amount of carbohydrates (carbs) in Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce depends on its serving size and preparation. On average, 1 bowl (255 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce.
How Much Fiber is in Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce?
Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce contains approximately 2 grams of fiber in 1 bowl (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce for healthier you!
What vitamins and minerals are in a Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce?
Vitamins in Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce:
Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce contains following minerals:
General
Does Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce contain caffeine?
Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce does not contain any caffeine.
Does Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce contain alcohol?
Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce for free?
Yes! Since Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce with water tracking feature?
Nutribit automatically calculates the water content of Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce and adds it to your daily hydration log. Simply log Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce
Protein in Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce supports building and repairing tissues.
Builds and repairs tissues in Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce supports immune function.
Supports immune function in Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce provides energy.
Provides energy in Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce supports muscle growth and strength.
Supports muscle growth and strength in Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce helps in weight management.
Helps in weight management in Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce supports bone health.
Supports bone health in Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce regulates blood sugar levels.
Regulates blood sugar levels in Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce supports bone health.
Calcium in Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce supports muscle function.
Calcium in Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce supports heart health.
Calcium in Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce supports nerve transmission.
Calcium in Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce supports blood clotting.
Calcium in Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce supports hormonal secretion.
Calcium in Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce supports weight management.
Calcium in Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce supports dental health.
Calcium in Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce supports blood pressure regulation.
Calcium in Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce supports fluid balance.
Maintains Fluid Balance in Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce supports nerve function.
Supports Nerve Function in Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce helps regulate blood pressure.
Regulates Blood Pressure in Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce supports muscle function.
Aids Muscle Function in Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce aids nutrient absorption.
Improves Nutrient Absorption in Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce helps balance pH levels.
Balances pH Levels in Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce supports bone health.
Supports Bone Health in Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 bowl Gourmet Bowls, Meat Lasagna Bolognese with Italian Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.