Ravioli with Ham & Peas

Michael Angelo's

24.21

% from protein

38.74

% from carbs

38.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 283 g(283g)
Amount per serving
Calories
420
% Daily value*

Total Fat 17 g
26.2%

Saturated 9 g
45%

Cholesterol 80 mg
26.7%

Sodium, Na 720 mg
31.3%

Total Carbohydrates 40 g
14.5%

Fiber 2 g
7.1%

Sugars 5 g
10%

Protein 25 g
50%

Vitamin A 750 IU

Vitamin C 3.6 mg

Calcium 520 mg

Iron 2.7 mg

Ravioli with Ham & Peas Nutrients FAQs

Nutrients

What is the calorie content of Ravioli with Ham & Peas?

A typical serving 1 tray (283 grams) of Ravioli with Ham & Peas contains approximately 420 calories.

You can check the exact calorie content by logging Ravioli with Ham & Peas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ravioli with Ham & Peas have?

The amount of fat in Ravioli with Ham & Peas depends on the ingredients and preparation method. On average, one serving 1 tray (283 grams) of Ravioli with Ham & Peas contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ravioli with Ham & Peas have?

The protein content in Ravioli with Ham & Peas depends on the ingredients exists in it. On average, 1 tray (283 grams) of Ravioli with Ham & Peas contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Ravioli with Ham & Peas, Download Nutribit app for healthier you!

How much sugar does a Ravioli with Ham & Peas have?

On average, 1 tray (283 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioli with Ham & Peas.

How Much carbohydrates (carbs) is in Ravioli with Ham & Peas?

The amount of carbohydrates (carbs) in Ravioli with Ham & Peas depends on its serving size and preparation. On average, 1 tray (283 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ravioli with Ham & Peas.

How Much Fiber is in Ravioli with Ham & Peas?

Ravioli with Ham & Peas contains approximately 2 grams of fiber in 1 tray (283 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioli with Ham & Peas for healthier you!

What vitamins and minerals are in a Ravioli with Ham & Peas?

Vitamins in Ravioli with Ham & Peas:

  • Vitamin A:Ravioli with Ham & Peas has 750 IU of Vitamin A.
  • Vitamin C:Ravioli with Ham & Peas has 3.6 mg of Vitamin C.

Ravioli with Ham & Peas contains following minerals:

  • Ravioli with Ham & Peas has 520mg of Calcium.
  • Ravioli with Ham & Peas has 720mg of Sodium, Na.
  • Ravioli with Ham & Peas has 2.7mg of Iron.

General

Does Ravioli with Ham & Peas contain caffeine?

Ravioli with Ham & Peas does not contain any caffeine.

Does Ravioli with Ham & Peas contain alcohol?

Ravioli with Ham & Peas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ravioli with Ham & Peas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli with Ham & Peas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ravioli with Ham & Peas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ravioli with Ham & Peas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli with Ham & Peas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ravioli with Ham & Peas for free?

Yes! Since Ravioli with Ham & Peas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ravioli with Ham & Peas with water tracking feature?

Nutribit automatically calculates the water content of Ravioli with Ham & Peas and adds it to your daily hydration log. Simply log Ravioli with Ham & Peas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ravioli with Ham & Peas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ravioli with Ham & Peas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ravioli with Ham & Peas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ravioli with Ham & Peas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ravioli with Ham & Peas

Protein and Vitamin A in Ravioli with Ham & Peas supports bone health.

  • Protein in Ravioli with Ham & Peas plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Ravioli with Ham & Peas contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Ravioli with Ham & Peas supports building and repairing tissues.

Builds and repairs tissues in Ravioli with Ham & Peas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ravioli with Ham & Peas supports immune function.

Supports immune function in Ravioli with Ham & Peas is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ravioli with Ham & Peas helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ravioli with Ham & Peas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ravioli with Ham & Peas provides energy.

Provides energy in Ravioli with Ham & Peas can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ravioli with Ham & Peas supports muscle growth and strength.

Supports muscle growth and strength in Ravioli with Ham & Peas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ravioli with Ham & Peas helps in weight management.

Helps in weight management in Ravioli with Ham & Peas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ravioli with Ham & Peas aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ravioli with Ham & Peas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ravioli with Ham & Peas improves skin, hair, and nails.

Improves skin, hair, and nails in Ravioli with Ham & Peas is essential for the health and growth of hair, skin, and nails.

Protein in Ravioli with Ham & Peas regulates blood sugar levels.

Regulates blood sugar levels in Ravioli with Ham & Peas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Ravioli with Ham & Peas supports eye health.

Vitamin A in Ravioli with Ham & Peas is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Ravioli with Ham & Peas boosts immune function.

Vitamin A in Ravioli with Ham & Peas helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Ravioli with Ham & Peas promotes healthy skin.

Vitamin A in Ravioli with Ham & Peas supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Ravioli with Ham & Peas enhances reproductive health.

Vitamin A in Ravioli with Ham & Peas plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Ravioli with Ham & Peas reduces the risk of certain cancers.

Vitamin A in Ravioli with Ham & Peas helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Ravioli with Ham & Peas promotes healthy development during pregnancy.

Vitamin A in Ravioli with Ham & Peas is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Ravioli with Ham & Peas maintains healthy mucous membranes.

Vitamin A in Ravioli with Ham & Peas helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Ravioli with Ham & Peas improves wound healing.

Vitamin A in Ravioli with Ham & Peas promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Ravioli with Ham & Peas may reduce the risk of macular degeneration.

Vitamin A in Ravioli with Ham & Peas, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Ravioli with Ham & Peas supports bone health.

Calcium in Ravioli with Ham & Peas is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Ravioli with Ham & Peas supports muscle function.

Calcium in Ravioli with Ham & Peas plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Ravioli with Ham & Peas supports heart health.

Calcium in Ravioli with Ham & Peas helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Ravioli with Ham & Peas supports nerve transmission.

Calcium in Ravioli with Ham & Peas is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Ravioli with Ham & Peas supports blood clotting.

Calcium in Ravioli with Ham & Peas is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Ravioli with Ham & Peas supports hormonal secretion.

Calcium in Ravioli with Ham & Peas regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Ravioli with Ham & Peas supports weight management.

Calcium in Ravioli with Ham & Peas may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Ravioli with Ham & Peas supports dental health.

Calcium in Ravioli with Ham & Peas strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Ravioli with Ham & Peas supports blood pressure regulation.

Calcium in Ravioli with Ham & Peas, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Ravioli with Ham & Peas supports fluid balance.

Maintains Fluid Balance in Ravioli with Ham & Peas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ravioli with Ham & Peas supports nerve function.

Supports Nerve Function in Ravioli with Ham & Peas helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ravioli with Ham & Peas helps regulate blood pressure.

Regulates Blood Pressure in Ravioli with Ham & Peas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ravioli with Ham & Peas supports muscle function.

Aids Muscle Function in Ravioli with Ham & Peas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ravioli with Ham & Peas aids nutrient absorption.

Improves Nutrient Absorption in Ravioli with Ham & Peas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ravioli with Ham & Peas helps balance pH levels.

Balances pH Levels in Ravioli with Ham & Peas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ravioli with Ham & Peas supports bone health.

Supports Bone Health in Ravioli with Ham & Peas helps retain calcium and prevent the loss of bone density over time.

How to burn 420 calories?

The amount of exercise required to burn off 1 tray Ravioli with Ham & Peas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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