Mini Calzones

Michael Angelo's

Total Energy

260

kcal

44.79

% from carbs

16.99

% from protein

38.22

% from fats

In 91 g

% daily value

Total Fat

11g

16.9%

Saturated

3.5g

17.5%

Cholesterol

20mg

6.7%

Sodium, Na

630mg

27.4%

Potassium, K

110mg

2.3%

Total Carbohydrates

29g

10.5%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

11g

22%

Calcium, Ca

120mg

Iron, Fe

0.8mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mini Calzones

A typical serving 4 pieces of Mini Calzones (91 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mini Calzones depends on the ingredients and preparation method. On average, one serving 4 pieces (91 grams) of Mini Calzones contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mini Calzones depends on the ingredients exists in it. On average, 4 pieces of Mini Calzones (about 91 grams) contains approximately 11 grams of protein.

On average, 4 pieces (about 91 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 91 grams) contains about 29 grams of carbohydrates.

Mini Calzones contains approximately 1 grams of fiber in 4 pieces (about 91 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 4 pieces Mini Calzones

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.