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Mini Calzones, Four Cheese

Michael Angelo's

230

kcal Energy

48.9%

% from carbs

16.9%

% from protein

34.2%

% from fats

In 91 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 91 g
Calories
230

% Daily Value

Total Fat 9 g
13.8%
Saturated 3.5 g
17.5%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 490 mg
21.3%
Potassium, K 100 mg
2.1%
Total Carbohydrates 29 g
10.5%
Fiber 1 g
3.6%
Sugars 3 g
6%
Protein 10 g
20%
Iron 0.6 mg
3.3%
Vitamin D (D2 + D3), International Units 4 IU
Vitamin D (D2 + D3) 0.1 UG
Calcium, Ca 180 mg
Iron, Fe 0.6 mg
Sugars, added 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Mini Calzones, Four Cheese

Nutrients

What is the calorie content of Mini Calzones, Four Cheese?

A typical serving 4 pieces of Mini Calzones, Four Cheese (91 grams) contains approximately 230 calories. You can check the exact calorie content by logging Mini Calzones, Four Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mini Calzones, Four Cheese have?

The amount of fat in Mini Calzones, Four Cheese depends on the ingredients and preparation method. On average, one serving 4 pieces (91 grams) of Mini Calzones, Four Cheese contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mini Calzones, Four Cheese have?

The protein content in Mini Calzones, Four Cheese depends on the ingredients exists in it. On average, 4 pieces of Mini Calzones, Four Cheese (about 91 grams) contains approximately 10 grams of protein.

Is Mini Calzones, Four Cheese a good source of protein?

The protein content in Mini Calzones, Four Cheese depends on the ingredients exists in it. On average, 4 pieces of Mini Calzones, Four Cheese (about 91 grams) contains approximately 10 grams of protein.

How much sugar does a Mini Calzones, Four Cheese have?

On average, 4 pieces (about 91 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mini Calzones, Four Cheese contain added sugar?

On average, 4 pieces (about 91 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mini Calzones, Four Cheese?

On average, 4 pieces (about 91 grams) contains about 29 grams of carbohydrates.

How Much Fiber is in Mini Calzones, Four Cheese?

Mini Calzones, Four Cheese contains approximately 1 grams of fiber in 4 pieces (about 91 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mini Calzones, Four Cheese?

Mini Calzones, Four Cheese contains approximately 1 grams of fiber in 4 pieces (about 91 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mini Calzones, Four Cheese suitable for vegans?

Mini Calzones, Four Cheese contains approximately 1 grams of fiber in 4 pieces (about 91 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mini Calzones, Four Cheese contain caffeine?

Mini Calzones, Four Cheese contains approximately 1 grams of fiber in 4 pieces (about 91 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mini Calzones, Four Cheese contain alcohol?

Mini Calzones, Four Cheese contains approximately 1 grams of fiber in 4 pieces (about 91 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mini Calzones, Four Cheese healthier?

Mini Calzones, Four Cheese contains approximately 1 grams of fiber in 4 pieces (about 91 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mini Calzones, Four Cheese in Nutribit?

Mini Calzones, Four Cheese contains approximately 1 grams of fiber in 4 pieces (about 91 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mini Calzones, Four Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Calzones, Four Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mini Calzones, Four Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mini Calzones, Four Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Calzones, Four Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mini Calzones, Four Cheese for free?

Yes! Since Mini Calzones, Four Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mini Calzones, Four Cheese with water tracking feature?

Nutribit automatically calculates the water content of Mini Calzones, Four Cheese and adds it to your daily hydration log. Simply log Mini Calzones, Four Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mini Calzones, Four Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mini Calzones, Four Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mini Calzones, Four Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mini Calzones, Four Cheese data can be accessed offline in the Nutribit app anytime anywhere!