Bean & Cheese Breakfast Tacos
H-E-B
14.12
% from protein47.06
% from carbs47.06
% from fatNutrition Facts
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Bean & Cheese Breakfast Tacos Nutrients FAQs
Nutrients
- Vitamin A:Bean & Cheese Breakfast Tacos has 100 IU of Vitamin A.
- Bean & Cheese Breakfast Tacos has 130mg of Calcium.
- Bean & Cheese Breakfast Tacos has 560mg of Sodium, Na.
- Bean & Cheese Breakfast Tacos has 1.08mg of Iron.
What is the calorie content of Bean & Cheese Breakfast Tacos?
A typical serving 1 taco (99 grams) of Bean & Cheese Breakfast Tacos contains approximately 260 calories.
You can check the exact calorie content by logging Bean & Cheese Breakfast Tacos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bean & Cheese Breakfast Tacos have?
The amount of fat in Bean & Cheese Breakfast Tacos depends on the ingredients and preparation method. On average, one serving 1 taco (99 grams) of Bean & Cheese Breakfast Tacos contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bean & Cheese Breakfast Tacos have?
The protein content in Bean & Cheese Breakfast Tacos depends on the ingredients exists in it. On average, 1 taco (99 grams) of Bean & Cheese Breakfast Tacos contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Bean & Cheese Breakfast Tacos, Download Nutribit app for healthier you!
How much sugar does a Bean & Cheese Breakfast Tacos have?
On average, 1 taco (99 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bean & Cheese Breakfast Tacos.
How Much carbohydrates (carbs) is in Bean & Cheese Breakfast Tacos?
The amount of carbohydrates (carbs) in Bean & Cheese Breakfast Tacos depends on its serving size and preparation. On average, 1 taco (99 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bean & Cheese Breakfast Tacos.
How Much Fiber is in Bean & Cheese Breakfast Tacos?
Bean & Cheese Breakfast Tacos contains approximately 3 grams of fiber in 1 taco (99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bean & Cheese Breakfast Tacos for healthier you!
What vitamins and minerals are in a Bean & Cheese Breakfast Tacos?
Vitamins in Bean & Cheese Breakfast Tacos:
Bean & Cheese Breakfast Tacos contains following minerals:
General
Does Bean & Cheese Breakfast Tacos contain caffeine?
Bean & Cheese Breakfast Tacos does not contain any caffeine.
Does Bean & Cheese Breakfast Tacos contain alcohol?
Bean & Cheese Breakfast Tacos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bean & Cheese Breakfast Tacos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bean & Cheese Breakfast Tacos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bean & Cheese Breakfast Tacos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bean & Cheese Breakfast Tacos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bean & Cheese Breakfast Tacos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bean & Cheese Breakfast Tacos for free?
Yes! Since Bean & Cheese Breakfast Tacos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bean & Cheese Breakfast Tacos with water tracking feature?
Nutribit automatically calculates the water content of Bean & Cheese Breakfast Tacos and adds it to your daily hydration log. Simply log Bean & Cheese Breakfast Tacos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bean & Cheese Breakfast Tacos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bean & Cheese Breakfast Tacos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bean & Cheese Breakfast Tacos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bean & Cheese Breakfast Tacos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bean & Cheese Breakfast Tacos
Protein in Bean & Cheese Breakfast Tacos supports building and repairing tissues.
Builds and repairs tissues in Bean & Cheese Breakfast Tacos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bean & Cheese Breakfast Tacos supports immune function.
Supports immune function in Bean & Cheese Breakfast Tacos is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bean & Cheese Breakfast Tacos helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bean & Cheese Breakfast Tacos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bean & Cheese Breakfast Tacos provides energy.
Provides energy in Bean & Cheese Breakfast Tacos can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bean & Cheese Breakfast Tacos supports muscle growth and strength.
Supports muscle growth and strength in Bean & Cheese Breakfast Tacos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bean & Cheese Breakfast Tacos helps in weight management.
Helps in weight management in Bean & Cheese Breakfast Tacos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bean & Cheese Breakfast Tacos aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bean & Cheese Breakfast Tacos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bean & Cheese Breakfast Tacos supports bone health.
Supports bone health in Bean & Cheese Breakfast Tacos plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bean & Cheese Breakfast Tacos improves skin, hair, and nails.
Improves skin, hair, and nails in Bean & Cheese Breakfast Tacos is essential for the health and growth of hair, skin, and nails.
Protein in Bean & Cheese Breakfast Tacos regulates blood sugar levels.
Regulates blood sugar levels in Bean & Cheese Breakfast Tacos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Bean & Cheese Breakfast Tacos supports fluid balance.
Maintains Fluid Balance in Bean & Cheese Breakfast Tacos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bean & Cheese Breakfast Tacos supports nerve function.
Supports Nerve Function in Bean & Cheese Breakfast Tacos helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bean & Cheese Breakfast Tacos helps regulate blood pressure.
Regulates Blood Pressure in Bean & Cheese Breakfast Tacos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bean & Cheese Breakfast Tacos supports muscle function.
Aids Muscle Function in Bean & Cheese Breakfast Tacos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bean & Cheese Breakfast Tacos aids nutrient absorption.
Improves Nutrient Absorption in Bean & Cheese Breakfast Tacos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bean & Cheese Breakfast Tacos helps balance pH levels.
Balances pH Levels in Bean & Cheese Breakfast Tacos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bean & Cheese Breakfast Tacos supports bone health.
Supports Bone Health in Bean & Cheese Breakfast Tacos helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 taco Bean & Cheese Breakfast Tacos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.