Bean & Cheese Breakfast Tacos

H-E-B

Total Energy

260

kcal

47.06

% from carbs

14.12

% from protein

38.82

% from fats

In 99 g

% daily value


Total Fat

11g

16.9%


Saturated

3g

15%


Polyunsaturated

2.5g


Monounsaturated

3.5g


Cholesterol

10mg

3.3%


Sodium, Na

560mg

24.3%



Total Carbohydrates

30g

10.9%


Fiber

3g

10.7%


Sugars

1g

2%


Protein

9g

18%






Calcium, Ca

130mg


Iron, Fe

1.1mg


Vitamin A, IU

100IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bean & Cheese Breakfast Tacos

A typical serving 1 taco of Bean & Cheese Breakfast Tacos (99 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bean & Cheese Breakfast Tacos depends on the ingredients and preparation method. On average, one serving 1 taco (99 grams) of Bean & Cheese Breakfast Tacos contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bean & Cheese Breakfast Tacos depends on the ingredients exists in it. On average, 1 taco of Bean & Cheese Breakfast Tacos (about 99 grams) contains approximately 9 grams of protein.

On average, 1 taco (about 99 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taco (about 99 grams) contains about 30 grams of carbohydrates.

Bean & Cheese Breakfast Tacos contains approximately 3 grams of fiber in 1 taco (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 260 calories?

The amount of exercise required to burn off 1 taco Bean & Cheese Breakfast Tacos

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.