Blended Blueberry
H-E-B
13.68
% from protein78.63
% from carbs78.63
% from fatNutrition Facts
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Blended Blueberry Nutrients FAQs
Nutrients
- Vitamin C:Blended Blueberry has 1.2 mg of Vitamin C.
- Blended Blueberry has 195mg of Calcium.
- Blended Blueberry has 70mg of Sodium, Na.
What is the calorie content of Blended Blueberry?
A typical serving 1 cup (113 grams) of Blended Blueberry contains approximately 120 calories.
You can check the exact calorie content by logging Blended Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blended Blueberry have?
The amount of fat in Blended Blueberry depends on the ingredients and preparation method. On average, one serving 1 cup (113 grams) of Blended Blueberry contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blended Blueberry have?
The protein content in Blended Blueberry depends on the ingredients exists in it. On average, 1 cup (113 grams) of Blended Blueberry contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Blended Blueberry, Download Nutribit app for healthier you!
How much sugar does a Blended Blueberry have?
On average, 1 cup (113 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blended Blueberry.
How Much carbohydrates (carbs) is in Blended Blueberry?
The amount of carbohydrates (carbs) in Blended Blueberry depends on its serving size and preparation. On average, 1 cup (113 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blended Blueberry.
How Much Fiber is in Blended Blueberry?
Blended Blueberry contains approximately 0 grams of fiber in 1 cup (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blended Blueberry for healthier you!
What vitamins and minerals are in a Blended Blueberry?
Vitamins in Blended Blueberry:
Blended Blueberry contains following minerals:
General
Does Blended Blueberry contain caffeine?
Blended Blueberry does not contain any caffeine.
Does Blended Blueberry contain alcohol?
Blended Blueberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blended Blueberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blended Blueberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blended Blueberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blended Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blended Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blended Blueberry for free?
Yes! Since Blended Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blended Blueberry with water tracking feature?
Nutribit automatically calculates the water content of Blended Blueberry and adds it to your daily hydration log. Simply log Blended Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blended Blueberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blended Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blended Blueberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blended Blueberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blended Blueberry
Calcium in Blended Blueberry supports bone health.
Calcium in Blended Blueberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Blended Blueberry supports muscle function.
Calcium in Blended Blueberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Blended Blueberry supports heart health.
Calcium in Blended Blueberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Blended Blueberry supports nerve transmission.
Calcium in Blended Blueberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Blended Blueberry supports blood clotting.
Calcium in Blended Blueberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Blended Blueberry supports hormonal secretion.
Calcium in Blended Blueberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Blended Blueberry supports weight management.
Calcium in Blended Blueberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Blended Blueberry supports dental health.
Calcium in Blended Blueberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Blended Blueberry supports blood pressure regulation.
Calcium in Blended Blueberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 1 cup Blended Blueberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.