Peach Blended Low Fat Yogurt
H-E-B
14.98
% from protein74.91
% from carbs74.91
% from fatNutrition Facts
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Low Fat Peach Yogurt
Producers
Peach Blended Low Fat Yogurt Nutrients FAQs
Nutrients
- Vitamin D:Peach Blended Low Fat Yogurt has 3200 IU of Vitamin D.
- Peach Blended Low Fat Yogurt has 195mg of Calcium.
- Peach Blended Low Fat Yogurt has 65mg of Sodium, Na.
What is the calorie content of Peach Blended Low Fat Yogurt?
A typical serving 1 container (170 grams) of Peach Blended Low Fat Yogurt contains approximately 130 calories.
You can check the exact calorie content by logging Peach Blended Low Fat Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peach Blended Low Fat Yogurt have?
The amount of fat in Peach Blended Low Fat Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Peach Blended Low Fat Yogurt contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peach Blended Low Fat Yogurt have?
The protein content in Peach Blended Low Fat Yogurt depends on the ingredients exists in it. On average, 1 container (170 grams) of Peach Blended Low Fat Yogurt contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Peach Blended Low Fat Yogurt, Download Nutribit app for healthier you!
How much sugar does a Peach Blended Low Fat Yogurt have?
On average, 1 container (170 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peach Blended Low Fat Yogurt.
How Much carbohydrates (carbs) is in Peach Blended Low Fat Yogurt?
The amount of carbohydrates (carbs) in Peach Blended Low Fat Yogurt depends on its serving size and preparation. On average, 1 container (170 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peach Blended Low Fat Yogurt.
How Much Fiber is in Peach Blended Low Fat Yogurt?
Peach Blended Low Fat Yogurt contains approximately 0 grams of fiber in 1 container (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peach Blended Low Fat Yogurt for healthier you!
What vitamins and minerals are in a Peach Blended Low Fat Yogurt?
Vitamins in Peach Blended Low Fat Yogurt:
Peach Blended Low Fat Yogurt contains following minerals:
General
Does Peach Blended Low Fat Yogurt contain caffeine?
Peach Blended Low Fat Yogurt does not contain any caffeine.
Does Peach Blended Low Fat Yogurt contain alcohol?
Peach Blended Low Fat Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peach Blended Low Fat Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peach Blended Low Fat Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peach Blended Low Fat Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peach Blended Low Fat Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peach Blended Low Fat Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peach Blended Low Fat Yogurt for free?
Yes! Since Peach Blended Low Fat Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peach Blended Low Fat Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Peach Blended Low Fat Yogurt and adds it to your daily hydration log. Simply log Peach Blended Low Fat Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peach Blended Low Fat Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peach Blended Low Fat Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peach Blended Low Fat Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peach Blended Low Fat Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peach Blended Low Fat Yogurt
Vitamin D in Peach Blended Low Fat Yogurt supports bone health
Vitamin D in Peach Blended Low Fat Yogurt helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Peach Blended Low Fat Yogurt boosts the immune system
Vitamin D in Peach Blended Low Fat Yogurt enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Peach Blended Low Fat Yogurt improves muscle function
Vitamin D in Peach Blended Low Fat Yogurt is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Peach Blended Low Fat Yogurt promotes cardiovascular health
Vitamin D in Peach Blended Low Fat Yogurt may help regulate blood pressure and support overall heart health.
Vitamin D in Peach Blended Low Fat Yogurt reduces the risk of certain diseases
Adequate levels of Vitamin D in Peach Blended Low Fat Yogurt are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Peach Blended Low Fat Yogurt supports mental health
Vitamin D in Peach Blended Low Fat Yogurt deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Peach Blended Low Fat Yogurt aids in weight management
Studies suggest Vitamin D in Peach Blended Low Fat Yogurt may help regulate body weight and reduce fat accumulation.
Vitamin D in Peach Blended Low Fat Yogurt improves insulin sensitivity
Vitamin D in Peach Blended Low Fat Yogurt plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Peach Blended Low Fat Yogurt supports prenatal health
Vitamin D in Peach Blended Low Fat Yogurt is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Peach Blended Low Fat Yogurt supports bone health.
Calcium in Peach Blended Low Fat Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Peach Blended Low Fat Yogurt supports muscle function.
Calcium in Peach Blended Low Fat Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Peach Blended Low Fat Yogurt supports heart health.
Calcium in Peach Blended Low Fat Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Peach Blended Low Fat Yogurt supports nerve transmission.
Calcium in Peach Blended Low Fat Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Peach Blended Low Fat Yogurt supports blood clotting.
Calcium in Peach Blended Low Fat Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Peach Blended Low Fat Yogurt supports hormonal secretion.
Calcium in Peach Blended Low Fat Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Peach Blended Low Fat Yogurt supports weight management.
Calcium in Peach Blended Low Fat Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Peach Blended Low Fat Yogurt supports dental health.
Calcium in Peach Blended Low Fat Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Peach Blended Low Fat Yogurt supports blood pressure regulation.
Calcium in Peach Blended Low Fat Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 1 container Peach Blended Low Fat Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.