Blended Strawberry Low Fat Yogurt

H-E-B

Total Energy

130

kcal

72.43

% from carbs

16.46

% from protein

11.11

% from fats

In 170 g

% daily value

Total Fat

1.5g

2.3%

Saturated

1g

5%

Trans Fats

0.5g

Cholesterol

5mg

1.7%

Sodium, Na

70mg

3%

Potassium, K

240mg

5.1%

Total Carbohydrates

22g

8%

Sugars

17g

34%

Protein

5g

10%

Calcium, Ca

180mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blended Strawberry Low Fat Yogurt

A typical serving 0.75 cyo of Blended Strawberry Low Fat Yogurt (170 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blended Strawberry Low Fat Yogurt depends on the ingredients and preparation method. On average, one serving 0.75 cyo (170 grams) of Blended Strawberry Low Fat Yogurt contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blended Strawberry Low Fat Yogurt depends on the ingredients exists in it. On average, 0.75 cyo of Blended Strawberry Low Fat Yogurt (about 170 grams) contains approximately 5 grams of protein.

On average, 0.75 cyo (about 170 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cyo (about 170 grams) contains about 22 grams of carbohydrates.

Blended Strawberry Low Fat Yogurt contains approximately 0 grams of fiber in 0.75 cyo (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 0.75 cyo Blended Strawberry Low Fat Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.