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Low Fat Yogurt, Blended Lemon

H-E-B

130

kcal Energy

74.9%

% from carbs

15%

% from protein

10.1%

% from fats

In 170 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g
Calories
130

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 115 mg
5%
Potassium, K 282 mg
6%
Total Carbohydrates 25 g
9.1%
Fiber 0 g
Sugars 19 g
38%
Protein 5 g
10%
Iron 0 mg
Vitamin D (D2 + D3), International Units 80 IU
Vitamin D (D2 + D3) 2 UG
Calcium, Ca 195 mg
Iron, Fe 0 mg
Sugars, added 12 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Low Fat Yogurt, Blended Lemon

Nutrients

What is the calorie content of Low Fat Yogurt, Blended Lemon?

A typical serving 1 container of Low Fat Yogurt, Blended Lemon (170 grams) contains approximately 130 calories. You can check the exact calorie content by logging Low Fat Yogurt, Blended Lemon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Low Fat Yogurt, Blended Lemon have?

The amount of fat in Low Fat Yogurt, Blended Lemon depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Low Fat Yogurt, Blended Lemon contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Low Fat Yogurt, Blended Lemon have?

The protein content in Low Fat Yogurt, Blended Lemon depends on the ingredients exists in it. On average, 1 container of Low Fat Yogurt, Blended Lemon (about 170 grams) contains approximately 5 grams of protein.

Is Low Fat Yogurt, Blended Lemon a good source of protein?

The protein content in Low Fat Yogurt, Blended Lemon depends on the ingredients exists in it. On average, 1 container of Low Fat Yogurt, Blended Lemon (about 170 grams) contains approximately 5 grams of protein.

How much sugar does a Low Fat Yogurt, Blended Lemon have?

On average, 1 container (about 170 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Low Fat Yogurt, Blended Lemon contain added sugar?

On average, 1 container (about 170 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Low Fat Yogurt, Blended Lemon?

On average, 1 container (about 170 grams) contains about 25 grams of carbohydrates.

How Much Fiber is in Low Fat Yogurt, Blended Lemon?

Low Fat Yogurt, Blended Lemon contains approximately 0 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Low Fat Yogurt, Blended Lemon?

Low Fat Yogurt, Blended Lemon contains approximately 0 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Low Fat Yogurt, Blended Lemon suitable for vegans?

Low Fat Yogurt, Blended Lemon contains approximately 0 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Low Fat Yogurt, Blended Lemon contain caffeine?

Low Fat Yogurt, Blended Lemon contains approximately 0 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Low Fat Yogurt, Blended Lemon contain alcohol?

Low Fat Yogurt, Blended Lemon contains approximately 0 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Low Fat Yogurt, Blended Lemon healthier?

Low Fat Yogurt, Blended Lemon contains approximately 0 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Low Fat Yogurt, Blended Lemon in Nutribit?

Low Fat Yogurt, Blended Lemon contains approximately 0 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Low Fat Yogurt, Blended Lemon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Fat Yogurt, Blended Lemon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Low Fat Yogurt, Blended Lemon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Low Fat Yogurt, Blended Lemon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Fat Yogurt, Blended Lemon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Low Fat Yogurt, Blended Lemon for free?

Yes! Since Low Fat Yogurt, Blended Lemon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Low Fat Yogurt, Blended Lemon with water tracking feature?

Nutribit automatically calculates the water content of Low Fat Yogurt, Blended Lemon and adds it to your daily hydration log. Simply log Low Fat Yogurt, Blended Lemon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Low Fat Yogurt, Blended Lemon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Low Fat Yogurt, Blended Lemon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Low Fat Yogurt, Blended Lemon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Low Fat Yogurt, Blended Lemon data can be accessed offline in the Nutribit app anytime anywhere!