Cereal, Maple Fiber Crunch, Organic
H-E-B
8.03
% from protein82.94
% from carbs82.94
% from fatNutrition Facts
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Cereal, Maple Fiber Crunch, Organic Nutrients FAQs
Nutrients
- Cereal, Maple Fiber Crunch, Organic has 26mg of Calcium.
- Cereal, Maple Fiber Crunch, Organic has 85mg of Sodium, Na.
- Cereal, Maple Fiber Crunch, Organic has 1.44mg of Iron.
What is the calorie content of Cereal, Maple Fiber Crunch, Organic?
A typical serving 1 cup (40 grams) of Cereal, Maple Fiber Crunch, Organic contains approximately 130 calories.
You can check the exact calorie content by logging Cereal, Maple Fiber Crunch, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereal, Maple Fiber Crunch, Organic have?
The amount of fat in Cereal, Maple Fiber Crunch, Organic depends on the ingredients and preparation method. On average, one serving 1 cup (40 grams) of Cereal, Maple Fiber Crunch, Organic contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereal, Maple Fiber Crunch, Organic have?
The protein content in Cereal, Maple Fiber Crunch, Organic depends on the ingredients exists in it. On average, 1 cup (40 grams) of Cereal, Maple Fiber Crunch, Organic contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Cereal, Maple Fiber Crunch, Organic, Download Nutribit app for healthier you!
How much sugar does a Cereal, Maple Fiber Crunch, Organic have?
On average, 1 cup (40 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Maple Fiber Crunch, Organic.
How Much carbohydrates (carbs) is in Cereal, Maple Fiber Crunch, Organic?
The amount of carbohydrates (carbs) in Cereal, Maple Fiber Crunch, Organic depends on its serving size and preparation. On average, 1 cup (40 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereal, Maple Fiber Crunch, Organic.
How Much Fiber is in Cereal, Maple Fiber Crunch, Organic?
Cereal, Maple Fiber Crunch, Organic contains approximately 9 grams of fiber in 1 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Maple Fiber Crunch, Organic for healthier you!
What vitamins and minerals are in a Cereal, Maple Fiber Crunch, Organic?
Cereal, Maple Fiber Crunch, Organic contains following minerals:
General
Does Cereal, Maple Fiber Crunch, Organic contain caffeine?
Cereal, Maple Fiber Crunch, Organic does not contain any caffeine.
Does Cereal, Maple Fiber Crunch, Organic contain alcohol?
Cereal, Maple Fiber Crunch, Organic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereal, Maple Fiber Crunch, Organic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Maple Fiber Crunch, Organic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereal, Maple Fiber Crunch, Organic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereal, Maple Fiber Crunch, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Maple Fiber Crunch, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereal, Maple Fiber Crunch, Organic for free?
Yes! Since Cereal, Maple Fiber Crunch, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereal, Maple Fiber Crunch, Organic with water tracking feature?
Nutribit automatically calculates the water content of Cereal, Maple Fiber Crunch, Organic and adds it to your daily hydration log. Simply log Cereal, Maple Fiber Crunch, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cereal, Maple Fiber Crunch, Organic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Maple Fiber Crunch, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereal, Maple Fiber Crunch, Organic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereal, Maple Fiber Crunch, Organic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereal, Maple Fiber Crunch, Organic
Fiber in Cereal, Maple Fiber Crunch, Organic supports digestion.
Fiber in Cereal, Maple Fiber Crunch, Organic aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cereal, Maple Fiber Crunch, Organic supports heart health.
Soluble fiber in Cereal, Maple Fiber Crunch, Organic can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cereal, Maple Fiber Crunch, Organic aids in weight management.
Fiber-rich foods in Cereal, Maple Fiber Crunch, Organic increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cereal, Maple Fiber Crunch, Organic regulates blood sugar.
Fiber in Cereal, Maple Fiber Crunch, Organic helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cereal, Maple Fiber Crunch, Organic promotes gut health.
Fiber in Cereal, Maple Fiber Crunch, Organic acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cereal, Maple Fiber Crunch, Organic lowers the risk of colon cancer.
A high-fiber diet from Cereal, Maple Fiber Crunch, Organic is linked to a reduced risk of colon cancer.
Fiber in Cereal, Maple Fiber Crunch, Organic improves skin health.
Fiber in Cereal, Maple Fiber Crunch, Organic helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cereal, Maple Fiber Crunch, Organic helps lower blood pressure.
Adequate fiber in Cereal, Maple Fiber Crunch, Organic may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cereal, Maple Fiber Crunch, Organic boosts immune function.
Fiber in Cereal, Maple Fiber Crunch, Organic supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cereal, Maple Fiber Crunch, Organic reduces the risk of type 2 diabetes.
Fiber in Cereal, Maple Fiber Crunch, Organic can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 130 calories?
The amount of exercise required to burn off 1 cup Cereal, Maple Fiber Crunch, Organic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.