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Instant Oatmeal, Protein, French Vanilla

H-E-B

170

kcal Energy

65.9%

% from carbs

23.5%

% from protein

10.6%

% from fats

In 45 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g
Calories
170

% Daily Value

Total Fat 2 g
3.1%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0.5 g
Monounsaturated 0.5 g
Cholesterol 10 mg
3.3%
Sodium, Na 240 mg
10.4%
Potassium, K 130 mg
2.8%
Total Carbohydrates 28 g
10.2%
Fiber 3 g
10.7%
Sugars 9 g
18%
Protein 10 g
20%
Iron 1.8 mg
10%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 130 mg
Iron, Fe 1.8 mg
Sugars, added 8 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Instant Oatmeal, Protein, French Vanilla

Nutrients

What is the calorie content of Instant Oatmeal, Protein, French Vanilla?

A typical serving 1 packet of Instant Oatmeal, Protein, French Vanilla (45 grams) contains approximately 170 calories. You can check the exact calorie content by logging Instant Oatmeal, Protein, French Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Instant Oatmeal, Protein, French Vanilla have?

The amount of fat in Instant Oatmeal, Protein, French Vanilla depends on the ingredients and preparation method. On average, one serving 1 packet (45 grams) of Instant Oatmeal, Protein, French Vanilla contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Instant Oatmeal, Protein, French Vanilla have?

The protein content in Instant Oatmeal, Protein, French Vanilla depends on the ingredients exists in it. On average, 1 packet of Instant Oatmeal, Protein, French Vanilla (about 45 grams) contains approximately 10 grams of protein.

Is Instant Oatmeal, Protein, French Vanilla a good source of protein?

The protein content in Instant Oatmeal, Protein, French Vanilla depends on the ingredients exists in it. On average, 1 packet of Instant Oatmeal, Protein, French Vanilla (about 45 grams) contains approximately 10 grams of protein.

How much sugar does a Instant Oatmeal, Protein, French Vanilla have?

On average, 1 packet (about 45 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Instant Oatmeal, Protein, French Vanilla contain added sugar?

On average, 1 packet (about 45 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Instant Oatmeal, Protein, French Vanilla?

On average, 1 packet (about 45 grams) contains about 28 grams of carbohydrates.

How Much Fiber is in Instant Oatmeal, Protein, French Vanilla?

Instant Oatmeal, Protein, French Vanilla contains approximately 3 grams of fiber in 1 packet (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Instant Oatmeal, Protein, French Vanilla?

Instant Oatmeal, Protein, French Vanilla contains approximately 3 grams of fiber in 1 packet (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Instant Oatmeal, Protein, French Vanilla suitable for vegans?

Instant Oatmeal, Protein, French Vanilla contains approximately 3 grams of fiber in 1 packet (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Instant Oatmeal, Protein, French Vanilla contain caffeine?

Instant Oatmeal, Protein, French Vanilla contains approximately 3 grams of fiber in 1 packet (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Instant Oatmeal, Protein, French Vanilla contain alcohol?

Instant Oatmeal, Protein, French Vanilla contains approximately 3 grams of fiber in 1 packet (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Instant Oatmeal, Protein, French Vanilla healthier?

Instant Oatmeal, Protein, French Vanilla contains approximately 3 grams of fiber in 1 packet (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Instant Oatmeal, Protein, French Vanilla in Nutribit?

Instant Oatmeal, Protein, French Vanilla contains approximately 3 grams of fiber in 1 packet (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Instant Oatmeal, Protein, French Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Oatmeal, Protein, French Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Instant Oatmeal, Protein, French Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Instant Oatmeal, Protein, French Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Oatmeal, Protein, French Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Instant Oatmeal, Protein, French Vanilla for free?

Yes! Since Instant Oatmeal, Protein, French Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Instant Oatmeal, Protein, French Vanilla with water tracking feature?

Nutribit automatically calculates the water content of Instant Oatmeal, Protein, French Vanilla and adds it to your daily hydration log. Simply log Instant Oatmeal, Protein, French Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Instant Oatmeal, Protein, French Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Instant Oatmeal, Protein, French Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Instant Oatmeal, Protein, French Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Instant Oatmeal, Protein, French Vanilla data can be accessed offline in the Nutribit app anytime anywhere!