Fully Cooked Original Kolaches

H-E-B

21.19

% from protein

37.09

% from carbs

37.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g(57g)
Amount per serving
Calories
150
% Daily value*
Total Fat 7 g
10.8%
Saturated 2.5 g
12.5%
Cholesterol 25 mg
8.3%
Sodium, Na 260 mg
11.3%
Potassium, K 140 mg
3%
Total Carbohydrates 14 g
5.1%
Sugars 3 g
6%
Protein 8 g
16%
Vitamin A 0 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 60 mg
Iron 1.1 mg

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Fully Cooked Original Kolaches Nutrients FAQs

Nutrients

What is the calorie content of Fully Cooked Original Kolaches?

A typical serving 1 kolache (57 grams) of Fully Cooked Original Kolaches contains approximately 150 calories.

You can check the exact calorie content by logging Fully Cooked Original Kolaches in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fully Cooked Original Kolaches have?

The amount of fat in Fully Cooked Original Kolaches depends on the ingredients and preparation method. On average, one serving 1 kolache (57 grams) of Fully Cooked Original Kolaches contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fully Cooked Original Kolaches have?

The protein content in Fully Cooked Original Kolaches depends on the ingredients exists in it. On average, 1 kolache (57 grams) of Fully Cooked Original Kolaches contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Fully Cooked Original Kolaches, Download Nutribit app for healthier you!

How much sugar does a Fully Cooked Original Kolaches have?

On average, 1 kolache (57 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fully Cooked Original Kolaches.

How Much carbohydrates (carbs) is in Fully Cooked Original Kolaches?

The amount of carbohydrates (carbs) in Fully Cooked Original Kolaches depends on its serving size and preparation. On average, 1 kolache (57 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fully Cooked Original Kolaches.

How Much Fiber is in Fully Cooked Original Kolaches?

Fully Cooked Original Kolaches contains approximately 0 grams of fiber in 1 kolache (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fully Cooked Original Kolaches for healthier you!

What vitamins and minerals are in a Fully Cooked Original Kolaches?

Fully Cooked Original Kolaches contains following minerals:

  • Fully Cooked Original Kolaches has 60mg of Calcium.
  • Fully Cooked Original Kolaches has 260mg of Sodium, Na.
  • Fully Cooked Original Kolaches has 140mg of Potassium, K.
  • Fully Cooked Original Kolaches has 1.08mg of Iron.

General

Does Fully Cooked Original Kolaches contain caffeine?

Fully Cooked Original Kolaches does not contain any caffeine.

Does Fully Cooked Original Kolaches contain alcohol?

Fully Cooked Original Kolaches does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fully Cooked Original Kolaches?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fully Cooked Original Kolaches and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fully Cooked Original Kolaches quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fully Cooked Original Kolaches in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fully Cooked Original Kolaches and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fully Cooked Original Kolaches for free?

Yes! Since Fully Cooked Original Kolaches contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fully Cooked Original Kolaches with water tracking feature?

Nutribit automatically calculates the water content of Fully Cooked Original Kolaches and adds it to your daily hydration log. Simply log Fully Cooked Original Kolaches in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fully Cooked Original Kolaches as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fully Cooked Original Kolaches and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fully Cooked Original Kolaches nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fully Cooked Original Kolaches data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fully Cooked Original Kolaches

Protein in Fully Cooked Original Kolaches supports building and repairing tissues.

Builds and repairs tissues in Fully Cooked Original Kolaches is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fully Cooked Original Kolaches supports immune function.

Supports immune function in Fully Cooked Original Kolaches is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fully Cooked Original Kolaches helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fully Cooked Original Kolaches is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fully Cooked Original Kolaches provides energy.

Provides energy in Fully Cooked Original Kolaches can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fully Cooked Original Kolaches supports muscle growth and strength.

Supports muscle growth and strength in Fully Cooked Original Kolaches is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fully Cooked Original Kolaches helps in weight management.

Helps in weight management in Fully Cooked Original Kolaches promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fully Cooked Original Kolaches aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fully Cooked Original Kolaches is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fully Cooked Original Kolaches supports bone health.

Supports bone health in Fully Cooked Original Kolaches plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fully Cooked Original Kolaches improves skin, hair, and nails.

Improves skin, hair, and nails in Fully Cooked Original Kolaches is essential for the health and growth of hair, skin, and nails.

Protein in Fully Cooked Original Kolaches regulates blood sugar levels.

Regulates blood sugar levels in Fully Cooked Original Kolaches helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 150 calories?

The amount of exercise required to burn off 1 kolache Fully Cooked Original Kolaches

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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