Turkey Burger, Fully Cooked

H-E-B

Total Energy

180

kcal

2.16

% from carbs

34.59

% from protein

63.24

% from fats

In 85 g

% daily value

Total Fat

13g

20%

Saturated

4.5g

22.5%

Cholesterol

75mg

25%

Sodium, Na

370mg

16.1%

Total Carbohydrates

1g

0.4%

Protein

16g

32%

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Burger, Fully Cooked

A typical serving 1 burger of Turkey Burger, Fully Cooked (85 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Burger, Fully Cooked depends on the ingredients and preparation method. On average, one serving 1 burger (85 grams) of Turkey Burger, Fully Cooked contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Burger, Fully Cooked depends on the ingredients exists in it. On average, 1 burger of Turkey Burger, Fully Cooked (about 85 grams) contains approximately 16 grams of protein.

On average, 1 burger (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burger (about 85 grams) contains about 1 grams of carbohydrates.

Turkey Burger, Fully Cooked contains approximately 0 grams of fiber in 1 burger (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 burger Turkey Burger, Fully Cooked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.