Garden Salad With Home Style Ranch Dressing

H-E-B

Total Energy

300

kcal

17.45

% from carbs

4.03

% from protein

78.52

% from fats

In 206 g

% daily value

Total Fat

26g

40%

Saturated

2g

10%

Cholesterol

15mg

5%

Sodium, Na

520mg

22.6%

Total Carbohydrates

13g

4.7%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

3g

6%

Calcium, Ca

130mg

Iron, Fe

1.1mg

Vitamin A, IU

4000IU

Vitamin C, total ascorbic acid

54mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garden Salad With Home Style Ranch Dressing

A typical serving 1 container of Garden Salad With Home Style Ranch Dressing (206 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garden Salad With Home Style Ranch Dressing depends on the ingredients and preparation method. On average, one serving 1 container (206 grams) of Garden Salad With Home Style Ranch Dressing contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garden Salad With Home Style Ranch Dressing depends on the ingredients exists in it. On average, 1 container of Garden Salad With Home Style Ranch Dressing (about 206 grams) contains approximately 3 grams of protein.

On average, 1 container (about 206 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 206 grams) contains about 13 grams of carbohydrates.

Garden Salad With Home Style Ranch Dressing contains approximately 3 grams of fiber in 1 container (about 206 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 container Garden Salad With Home Style Ranch Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.