Granola with Berries

H-E-B

Total Energy

240

kcal

65.27

% from carbs

8.37

% from protein

26.36

% from fats

In 54 g

% daily value

Total Fat

7g

10.8%

Saturated

3g

15%

Sodium, Na

170mg

7.4%

Potassium, K

150mg

3.2%

Total Carbohydrates

39g

14.2%

Fiber

4g

14.3%

Sugars

11g

22%

Protein

5g

10%

Calcium, Ca

20mg

Iron, Fe

1.2mg

Vitamin C, total ascorbic acid

2.4mg

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Granola with Berries

A typical serving 0.75 cup cereal of Granola with Berries (54 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Granola with Berries depends on the ingredients and preparation method. On average, one serving 0.75 cup cereal (54 grams) of Granola with Berries contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Granola with Berries depends on the ingredients exists in it. On average, 0.75 cup cereal of Granola with Berries (about 54 grams) contains approximately 5 grams of protein.

On average, 0.75 cup cereal (about 54 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup cereal (about 54 grams) contains about 39 grams of carbohydrates.

Granola with Berries contains approximately 4 grams of fiber in 0.75 cup cereal (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Granola with Mixed Berries

H-E-B Organics

290 kcal

Granola with Cranberry

H-E-B

240 kcal

Granola with Nuts

H-E-B

260 kcal

Cherries & Berries

H-E-B

80 kcal

Cereal, Multi-Fit Flakes, with Berries

H-E-B

120 kcal

Fruit Parfaits with Granola

H-E-B

230 kcal

Granola with Vanilla & Pecans

H-E-B

280 kcal

Granola, with Mixed Nuts

H-E-B

250 kcal

Granola with Mixed Nuts Cereals

H-E-B

250 kcal

Multi Fit Granola with Nuts

H-E-B

250 kcal

Organics, Granola with Chocolate & Amaranth

H-E-B

260 kcal

Quinoa Granola with Red Fruits

H-E-B

260 kcal

Chocolate Granola with Dark Chocolate Pieces

H-E-B

280 kcal

Honey & Nut, Corn Flakes with Granola

H-E-B

240 kcal

Sparkling Four Berries, Flavored Beverage

H-E-B

40 kcal

High Fiber Bran Flakes Cereal with Yogurt and Mixed Berries

H-E-B

190 kcal

Granola, with Strawberries and Yogurt Covered Flakes

H-E-B

260 kcal

Granola, Snack Size

H-E-B

290 kcal

Granola, Flax & Hemp

H-E-B

310 kcal

Seed & Fruit Granola

H-E-B

260 kcal

Triple Chocolate Granola

H-E-B

270 kcal

Cereal, Vanilla Almond Granola

H-E-B

290 kcal

Granola Bar, Raspberry Vanilla

H-E-B

170 kcal

How to burn 240 calories?

The amount of exercise required to burn off 0.75 cup cereal Granola with Berries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.